Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.🔍 Which is the odd one out? (a) papaya (b) amla (c) guava (d) eggs
- 3.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) sugar (d) papaya
- 4.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 5.🔍 Which is the odd one out? (a) chana (b) rajma (c) eggs (d) spinach
- 6.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 7.Which of these is a body-building food? (a) amla (b) fish (c) orange (d) ghee
- 8.True or false: “butter” is an energy-giving food. (a) True (b) False
- 9.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 10.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 11.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.Which of these is a protective food? (a) soybean (b) spinach (c) rice (d) potato
- 15.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 16.🔍 Which is the odd one out? (a) sugar (b) ghee (c) cooking oil (d) dal
- 17.True or false: “butter” is a body-building food. (a) True (b) False
- 18.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 20.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 21.🔍 Which is the odd one out? (a) maize (b) orange (c) guava (d) spinach
- 22.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 23.Which of these is a body-building food? (a) papaya (b) chana (c) sugar (d) carrot
- 24.True or false: “maize” is a body-building food. (a) True (b) False
- 25.True or false: “fish” is a body-building food. (a) True (b) False
- 26.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.🔍 Which is the odd one out? (a) soybean (b) chana (c) rice (d) paneer
- 28.True or false: “ghee” is a protective food. (a) False (b) True
- 29.Which of these is a protective food? (a) eggs (b) ghee (c) fish (d) amla
- 30.True or false: “guava” is an energy-giving food. (a) False (b) True
- 31.True or false: “soybean” is a body-building food. (a) True (b) False
- 32.True or false: “sugar” is a protective food. (a) True (b) False
- 33.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.Which of these is a body-building food? (a) rice (b) ghee (c) dal (d) guava
- 36.True or false: “potato” is a body-building food. (a) False (b) True
- 37.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 38.True or false: “fish” is a protective food. (a) False (b) True
- 39.Which of these is a body-building food? (a) butter (b) spinach (c) rajma (d) guava
- 40.Which of these is an energy-giving food? (a) amla (b) spinach (c) soybean (d) potato
Answer key
- energy-giving food
- eggs
- papaya
- proteins
- spinach
- vitamins & minerals
- fish
- True
- True
- food pipe
- body-building food
- energy-giving food
- energy-giving food
- spinach
- in the mouth
- dal
- False
- energy-giving food
- stomach
- stomach
- maize
- carbohydrates
- chana
- False
- True
- body-building food
- rice
- False
- amla
- False
- True
- False
- body-building food
- energy-giving food
- dal
- False
- small intestine
- False
- rajma
- potato
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets