Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.Which of these is a body-building food? (a) orange (b) ghee (c) chana (d) guava
- 4.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 5.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 6.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 7.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 8.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 10.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 11.🔍 Which is the odd one out? (a) butter (b) rice (c) potato (d) dal
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 13.🔍 Which is the odd one out? (a) fish (b) soybean (c) rajma (d) cooking oil
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.True or false: “spinach” is a protective food. (a) False (b) True
- 16.Which of these is a body-building food? (a) rajma (b) spinach (c) wheat (d) ghee
- 17.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.True or false: “soybean” is a body-building food. (a) True (b) False
- 19.Which of these is an energy-giving food? (a) spinach (b) ghee (c) rajma (d) eggs
- 20.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.Which of these is a protective food? (a) sugar (b) ghee (c) spinach (d) soybean
- 22.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 24.Which of these is a body-building food? (a) rice (b) sugar (c) soybean (d) papaya
- 25.🔍 Which is the odd one out? (a) wheat (b) maize (c) ghee (d) orange
- 26.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 27.🔍 Which is the odd one out? (a) rajma (b) potato (c) ghee (d) maize
- 28.True or false: “carrot” is a body-building food. (a) False (b) True
- 29.Which of these is a protective food? (a) wheat (b) potato (c) cooking oil (d) orange
- 30.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 31.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 32.True or false: “potato” is an energy-giving food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) butter (b) carrot (c) potato (d) wheat
- 34.🔍 Which is the odd one out? (a) amla (b) eggs (c) orange (d) carrot
- 35.Which of these is a protective food? (a) butter (b) eggs (c) amla (d) potato
- 36.Which of these is an energy-giving food? (a) carrot (b) rajma (c) fish (d) rice
- 37.🔍 Which is the odd one out? (a) rice (b) butter (c) cooking oil (d) spinach
- 38.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 39.Which of these is an energy-giving food? (a) papaya (b) dal (c) rajma (d) wheat
- 40.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
Answer key
- energy-giving food
- energy-giving food
- chana
- carbohydrates
- body-building food
- True
- it helps digestion
- energy-giving food
- small intestine
- fibre (roughage)
- dal
- stomach
- cooking oil
- energy-giving food
- True
- rajma
- protective food
- True
- ghee
- body-building food
- spinach
- protective food
- in the mouth
- soybean
- orange
- small intestine
- rajma
- False
- orange
- food pipe
- saliva
- True
- carrot
- eggs
- amla
- rice
- spinach
- large intestine
- wheat
- stomach
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