Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 2.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 3.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 4.Which of these is an energy-giving food? (a) soybean (b) paneer (c) spinach (d) butter
- 5.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 7.Which of these is a body-building food? (a) potato (b) spinach (c) orange (d) fish
- 8.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 9.Which of these is a body-building food? (a) wheat (b) papaya (c) sugar (d) dal
- 10.🔍 Which is the odd one out? (a) sugar (b) butter (c) paneer (d) rice
- 11.Which of these is an energy-giving food? (a) guava (b) paneer (c) dal (d) rice
- 12.Which of these is a protective food? (a) rice (b) dal (c) fish (d) spinach
- 13.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 15.🔍 Which is the odd one out? (a) fish (b) chana (c) cooking oil (d) soybean
- 16.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 17.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 18.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.Which of these is an energy-giving food? (a) orange (b) rajma (c) ghee (d) carrot
- 20.True or false: “dal” is an energy-giving food. (a) False (b) True
- 21.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 22.🔍 Which is the odd one out? (a) soybean (b) eggs (c) potato (d) paneer
- 23.True or false: “orange” is an energy-giving food. (a) True (b) False
- 24.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.True or false: “potato” is a protective food. (a) True (b) False
- 28.Which of these is a protective food? (a) amla (b) cooking oil (c) eggs (d) wheat
- 29.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it changes its colour (d) it makes food salty
- 30.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.Which of these is an energy-giving food? (a) paneer (b) fish (c) papaya (d) wheat
- 33.🔍 Which is the odd one out? (a) amla (b) butter (c) cooking oil (d) rice
- 34.True or false: “butter” is an energy-giving food. (a) True (b) False
- 35.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 36.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 38.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.True or false: “fish” is a body-building food. (a) False (b) True
- 40.Which of these is a protective food? (a) soybean (b) butter (c) orange (d) potato
Answer key
- food pipe
- carbohydrates
- in the mouth
- butter
- protective food
- vitamins & minerals
- fish
- True
- dal
- paneer
- rice
- spinach
- energy-giving food
- saliva
- cooking oil
- stomach
- large intestine
- body-building food
- ghee
- False
- fibre (roughage)
- potato
- False
- energy-giving food
- energy-giving food
- body-building food
- False
- amla
- it helps digestion
- body-building food
- protective food
- wheat
- amla
- True
- small intestine
- proteins
- stomach
- body-building food
- True
- orange
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