Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 3.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 4.True or false: “soybean” is a protective food. (a) False (b) True
- 5.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 6.Which of these is an energy-giving food? (a) maize (b) spinach (c) paneer (d) orange
- 7.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 8.Which of these is a body-building food? (a) ghee (b) papaya (c) rice (d) dal
- 9.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.True or false: “dal” is an energy-giving food. (a) True (b) False
- 11.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 12.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 13.🔍 Which is the odd one out? (a) carrot (b) papaya (c) orange (d) soybean
- 14.🔍 Which is the odd one out? (a) eggs (b) wheat (c) sugar (d) potato
- 15.True or false: “fish” is a body-building food. (a) True (b) False
- 16.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 17.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.Which of these is an energy-giving food? (a) potato (b) guava (c) dal (d) carrot
- 19.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) potato (b) chana (c) rice (d) sugar
- 21.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 23.True or false: “orange” is an energy-giving food. (a) True (b) False
- 24.True or false: “rajma” is a protective food. (a) True (b) False
- 25.Which of these is a protective food? (a) eggs (b) potato (c) papaya (d) wheat
- 26.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 27.Which of these is an energy-giving food? (a) rajma (b) dal (c) butter (d) fish
- 28.🔍 Which is the odd one out? (a) paneer (b) fish (c) potato (d) chana
- 29.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 30.True or false: “dal” is a body-building food. (a) True (b) False
- 31.Which of these is a protective food? (a) cooking oil (b) ghee (c) potato (d) orange
- 32.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 33.True or false: “paneer” is a body-building food. (a) True (b) False
- 34.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.Which of these is an energy-giving food? (a) carrot (b) ghee (c) orange (d) dal
- 36.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 38.True or false: “orange” is a protective food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) ghee (b) maize (c) cooking oil (d) rajma
- 40.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
Answer key
- energy-giving food
- food pipe
- large intestine
- False
- small intestine
- maize
- small intestine
- dal
- body-building food
- False
- True
- carbohydrates
- soybean
- eggs
- True
- in the mouth
- energy-giving food
- potato
- False
- chana
- energy-giving food
- it helps digestion
- False
- False
- papaya
- proteins
- butter
- potato
- stomach
- True
- orange
- vitamins & minerals
- True
- body-building food
- ghee
- body-building food
- False
- True
- rajma
- saliva
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