Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 2.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.Which of these is an energy-giving food? (a) orange (b) dal (c) amla (d) ghee
- 4.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 5.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.Which of these is a body-building food? (a) wheat (b) orange (c) potato (d) rajma
- 7.Which of these is a body-building food? (a) potato (b) guava (c) soybean (d) sugar
- 8.Which of these is a body-building food? (a) carrot (b) orange (c) ghee (d) chana
- 9.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 10.True or false: “butter” is a body-building food. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) orange (b) amla (c) carrot (d) wheat
- 12.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 13.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 14.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 15.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 16.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 17.Which of these is a body-building food? (a) rice (b) ghee (c) fish (d) potato
- 18.🔍 Which is the odd one out? (a) spinach (b) sugar (c) wheat (d) butter
- 19.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 20.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 21.Which of these is an energy-giving food? (a) dal (b) paneer (c) amla (d) sugar
- 22.🔍 Which is the odd one out? (a) maize (b) carrot (c) orange (d) amla
- 23.True or false: “maize” is an energy-giving food. (a) False (b) True
- 24.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 25.Which of these is a protective food? (a) maize (b) eggs (c) butter (d) amla
- 26.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 28.🔍 Which is the odd one out? (a) eggs (b) cooking oil (c) soybean (d) dal
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 30.True or false: “orange” is an energy-giving food. (a) True (b) False
- 31.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 32.🔍 Which is the odd one out? (a) dal (b) eggs (c) sugar (d) paneer
- 33.Which of these is an energy-giving food? (a) paneer (b) eggs (c) maize (d) rajma
- 34.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) butter (b) soybean (c) rajma (d) eggs
- 36.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.Which of these is an energy-giving food? (a) amla (b) rice (c) chana (d) orange
- 38.True or false: “guava” is an energy-giving food. (a) False (b) True
- 39.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.True or false: “ghee” is a protective food. (a) False (b) True
Answer key
- large intestine
- body-building food
- ghee
- saliva
- body-building food
- rajma
- soybean
- chana
- proteins
- False
- wheat
- in the mouth
- small intestine
- it helps digestion
- False
- vitamins & minerals
- fish
- spinach
- small intestine
- fibre (roughage)
- sugar
- maize
- True
- carbohydrates
- amla
- body-building food
- food pipe
- cooking oil
- stomach
- False
- stomach
- sugar
- maize
- False
- butter
- energy-giving food
- rice
- False
- body-building food
- False
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