Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 3.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 4.True or false: “papaya” is a protective food. (a) True (b) False
- 5.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 6.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.Which of these is an energy-giving food? (a) spinach (b) wheat (c) chana (d) eggs
- 8.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 9.🔍 Which is the odd one out? (a) spinach (b) cooking oil (c) maize (d) potato
- 10.Which of these is a body-building food? (a) cooking oil (b) orange (c) potato (d) rajma
- 11.🔍 Which is the odd one out? (a) rajma (b) dal (c) guava (d) chana
- 12.Which of these is a protective food? (a) ghee (b) carrot (c) cooking oil (d) maize
- 13.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 16.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 17.🔍 Which is the odd one out? (a) paneer (b) cooking oil (c) dal (d) soybean
- 18.🔍 Which is the odd one out? (a) amla (b) rice (c) carrot (d) guava
- 19.Which of these is a body-building food? (a) chana (b) wheat (c) guava (d) butter
- 20.Which of these is an energy-giving food? (a) amla (b) guava (c) fish (d) maize
- 21.True or false: “orange” is a body-building food. (a) True (b) False
- 22.True or false: “fish” is a body-building food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) paneer (b) eggs (c) dal (d) sugar
- 24.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 26.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 27.True or false: “eggs” is a body-building food. (a) False (b) True
- 28.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 29.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 30.Which of these is a protective food? (a) potato (b) sugar (c) amla (d) fish
- 31.🔍 Which is the odd one out? (a) carrot (b) papaya (c) orange (d) maize
- 32.True or false: “chana” is a body-building food. (a) False (b) True
- 33.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) large intestine (d) food pipe
- 34.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 35.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) wheat (d) paneer
- 38.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 39.True or false: “potato” is a body-building food. (a) True (b) False
- 40.Which of these is a protective food? (a) wheat (b) paneer (c) eggs (d) spinach
Answer key
- body-building food
- vitamins & minerals
- fibre (roughage)
- True
- it helps digestion
- body-building food
- wheat
- large intestine
- spinach
- rajma
- guava
- carrot
- energy-giving food
- protective food
- True
- saliva
- cooking oil
- rice
- chana
- maize
- False
- True
- sugar
- energy-giving food
- food pipe
- False
- True
- stomach
- carbohydrates
- amla
- maize
- True
- small intestine
- stomach
- body-building food
- energy-giving food
- paneer
- proteins
- False
- spinach
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets