Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 3.🔍 Which is the odd one out? (a) soybean (b) spinach (c) eggs (d) rajma
- 4.🔍 Which is the odd one out? (a) wheat (b) butter (c) rice (d) chana
- 5.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 6.Which of these is a protective food? (a) eggs (b) ghee (c) rajma (d) amla
- 7.Which of these is a body-building food? (a) soybean (b) carrot (c) maize (d) sugar
- 8.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 9.🔍 Which is the odd one out? (a) spinach (b) guava (c) papaya (d) eggs
- 10.Which of these is a protective food? (a) fish (b) spinach (c) potato (d) rice
- 11.True or false: “ghee” is a body-building food. (a) False (b) True
- 12.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 13.🔍 Which is the odd one out? (a) spinach (b) carrot (c) paneer (d) guava
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 16.Which of these is an energy-giving food? (a) eggs (b) carrot (c) potato (d) dal
- 17.True or false: “rajma” is a body-building food. (a) True (b) False
- 18.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🔍 Which is the odd one out? (a) carrot (b) spinach (c) butter (d) amla
- 20.🔍 Which is the odd one out? (a) chana (b) papaya (c) dal (d) paneer
- 21.🔍 Which is the odd one out? (a) fish (b) chana (c) eggs (d) ghee
- 22.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 23.Which of these is an energy-giving food? (a) chana (b) dal (c) maize (d) orange
- 24.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 25.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 26.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 27.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 29.🔍 Which is the odd one out? (a) orange (b) dal (c) chana (d) rajma
- 30.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 31.🔍 Which is the odd one out? (a) sugar (b) amla (c) cooking oil (d) potato
- 32.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 33.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 34.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.True or false: “butter” is a body-building food. (a) False (b) True
- 36.True or false: “butter” is an energy-giving food. (a) True (b) False
- 37.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 39.Which of these is an energy-giving food? (a) paneer (b) rajma (c) guava (d) cooking oil
- 40.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
Answer key
- body-building food
- protective food
- spinach
- chana
- food pipe
- amla
- soybean
- it helps digestion
- eggs
- spinach
- False
- stomach
- paneer
- energy-giving food
- False
- potato
- True
- protective food
- butter
- papaya
- ghee
- False
- maize
- False
- saliva
- stomach
- body-building food
- fibre (roughage)
- orange
- proteins
- amla
- small intestine
- False
- energy-giving food
- False
- True
- energy-giving food
- small intestine
- cooking oil
- carbohydrates
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