Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 3.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 4.True or false: “wheat” is a protective food. (a) True (b) False
- 5.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 6.Which of these is a protective food? (a) wheat (b) rice (c) guava (d) soybean
- 7.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 9.🔍 Which is the odd one out? (a) paneer (b) fish (c) spinach (d) soybean
- 10.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 11.Which of these is a protective food? (a) eggs (b) ghee (c) cooking oil (d) amla
- 12.Which of these is a protective food? (a) spinach (b) eggs (c) potato (d) chana
- 13.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 14.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 15.🔍 Which is the odd one out? (a) ghee (b) guava (c) amla (d) orange
- 16.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 17.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 18.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.🔍 Which is the odd one out? (a) papaya (b) amla (c) orange (d) sugar
- 20.True or false: “guava” is an energy-giving food. (a) False (b) True
- 21.Which of these is a protective food? (a) eggs (b) carrot (c) soybean (d) butter
- 22.🔍 Which is the odd one out? (a) chana (b) dal (c) potato (d) eggs
- 23.Which of these is an energy-giving food? (a) papaya (b) carrot (c) soybean (d) sugar
- 24.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 25.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 27.🔍 Which is the odd one out? (a) guava (b) orange (c) chana (d) papaya
- 28.True or false: “dal” is an energy-giving food. (a) True (b) False
- 29.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.🔍 Which is the odd one out? (a) orange (b) rajma (c) guava (d) papaya
- 31.True or false: “sugar” is a body-building food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) wheat (b) eggs (c) cooking oil (d) sugar
- 33.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 34.Which of these is an energy-giving food? (a) guava (b) fish (c) cooking oil (d) eggs
- 35.🔍 Which is the odd one out? (a) fish (b) guava (c) orange (d) papaya
- 36.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 37.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 39.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.Which of these is an energy-giving food? (a) soybean (b) spinach (c) butter (d) paneer
Answer key
- body-building food
- True
- protective food
- False
- stomach
- guava
- protective food
- saliva
- spinach
- proteins
- amla
- spinach
- stomach
- fibre (roughage)
- ghee
- food pipe
- True
- protective food
- sugar
- False
- carrot
- potato
- sugar
- False
- energy-giving food
- carbohydrates
- chana
- False
- body-building food
- rajma
- False
- eggs
- vitamins & minerals
- cooking oil
- fish
- large intestine
- body-building food
- small intestine
- body-building food
- butter
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