Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 2.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 3.🔍 Which is the odd one out? (a) eggs (b) dal (c) maize (d) fish
- 4.Which of these is a body-building food? (a) potato (b) papaya (c) maize (d) eggs
- 5.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 6.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 7.True or false: “rice” is a body-building food. (a) False (b) True
- 8.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 9.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 10.🔍 Which is the odd one out? (a) potato (b) sugar (c) ghee (d) papaya
- 11.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 12.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 14.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.True or false: “sugar” is a protective food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) amla (b) orange (c) guava (d) potato
- 17.True or false: “ghee” is a protective food. (a) True (b) False
- 18.Which of these is a protective food? (a) ghee (b) carrot (c) chana (d) rajma
- 19.Which of these is an energy-giving food? (a) dal (b) paneer (c) cooking oil (d) amla
- 20.🔍 Which is the odd one out? (a) amla (b) chana (c) eggs (d) dal
- 21.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.🔍 Which is the odd one out? (a) dal (b) sugar (c) potato (d) ghee
- 23.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 24.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.Which of these is a protective food? (a) fish (b) wheat (c) potato (d) papaya
- 26.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 27.True or false: “potato” is an energy-giving food. (a) False (b) True
- 28.Which of these is a body-building food? (a) sugar (b) carrot (c) potato (d) rajma
- 29.Which of these is a protective food? (a) wheat (b) potato (c) amla (d) soybean
- 30.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 32.Which of these is an energy-giving food? (a) paneer (b) dal (c) guava (d) rice
- 33.Which of these is a body-building food? (a) orange (b) dal (c) sugar (d) wheat
- 34.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.Which of these is an energy-giving food? (a) spinach (b) sugar (c) carrot (d) dal
- 37.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 38.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.Which of these is a protective food? (a) eggs (b) spinach (c) dal (d) sugar
- 40.True or false: “ghee” is a body-building food. (a) True (b) False
Answer key
- food pipe
- carbohydrates
- maize
- eggs
- in the mouth
- proteins
- False
- True
- energy-giving food
- papaya
- small intestine
- body-building food
- stomach
- body-building food
- False
- potato
- False
- carrot
- cooking oil
- amla
- energy-giving food
- dal
- fibre (roughage)
- protective food
- papaya
- large intestine
- True
- rajma
- amla
- protective food
- vitamins & minerals
- rice
- dal
- body-building food
- body-building food
- sugar
- small intestine
- protective food
- spinach
- False
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