Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 2.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 5.True or false: “fish” is an energy-giving food. (a) False (b) True
- 6.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 7.Which of these is an energy-giving food? (a) cooking oil (b) amla (c) orange (d) rajma
- 8.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 9.Which of these is a protective food? (a) carrot (b) rice (c) chana (d) maize
- 10.Which of these is an energy-giving food? (a) orange (b) carrot (c) spinach (d) rice
- 11.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.🔍 Which is the odd one out? (a) rajma (b) eggs (c) maize (d) soybean
- 13.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 14.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 15.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 16.Which of these is a body-building food? (a) wheat (b) orange (c) papaya (d) paneer
- 17.🔍 Which is the odd one out? (a) dal (b) maize (c) cooking oil (d) ghee
- 18.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.Which of these is a protective food? (a) wheat (b) amla (c) sugar (d) ghee
- 21.🔍 Which is the odd one out? (a) potato (b) ghee (c) rajma (d) maize
- 22.🔍 Which is the odd one out? (a) amla (b) fish (c) paneer (d) dal
- 23.Which of these is a body-building food? (a) butter (b) orange (c) potato (d) eggs
- 24.Which of these is a body-building food? (a) fish (b) ghee (c) butter (d) rice
- 25.Which of these is an energy-giving food? (a) sugar (b) dal (c) carrot (d) guava
- 26.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) orange (b) paneer (c) chana (d) rajma
- 28.True or false: “chana” is an energy-giving food. (a) False (b) True
- 29.True or false: “amla” is a protective food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) orange (b) amla (c) spinach (d) potato
- 31.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 32.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 33.Which of these is a protective food? (a) paneer (b) cooking oil (c) guava (d) sugar
- 34.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 35.Which of these is a body-building food? (a) papaya (b) potato (c) ghee (d) dal
- 36.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 37.🔍 Which is the odd one out? (a) eggs (b) rajma (c) paneer (d) sugar
- 38.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.True or false: “cooking oil” is a protective food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) papaya (b) orange (c) spinach (d) soybean
Answer key
- fibre (roughage)
- protective food
- small intestine
- stomach
- False
- food pipe
- cooking oil
- large intestine
- carrot
- rice
- body-building food
- maize
- proteins
- True
- it helps digestion
- paneer
- dal
- body-building food
- body-building food
- amla
- rajma
- amla
- eggs
- fish
- sugar
- False
- orange
- False
- True
- potato
- stomach
- in the mouth
- guava
- vitamins & minerals
- dal
- small intestine
- sugar
- protective food
- False
- soybean
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