Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 4.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 5.Which of these is an energy-giving food? (a) papaya (b) paneer (c) sugar (d) orange
- 6.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 7.Which of these is a body-building food? (a) rice (b) cooking oil (c) wheat (d) soybean
- 8.True or false: “guava” is a protective food. (a) False (b) True
- 9.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 10.🔍 Which is the odd one out? (a) orange (b) wheat (c) carrot (d) amla
- 11.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 12.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 13.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.True or false: “rajma” is a protective food. (a) True (b) False
- 15.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.Which of these is a body-building food? (a) chana (b) rice (c) wheat (d) carrot
- 17.Which of these is an energy-giving food? (a) potato (b) papaya (c) soybean (d) spinach
- 18.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 19.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🔍 Which is the odd one out? (a) amla (b) paneer (c) eggs (d) dal
- 21.True or false: “potato” is an energy-giving food. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) soybean (b) guava (c) orange (d) amla
- 23.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 24.🔍 Which is the odd one out? (a) carrot (b) potato (c) papaya (d) orange
- 25.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 26.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 27.Which of these is a body-building food? (a) rice (b) ghee (c) carrot (d) eggs
- 28.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 30.Which of these is a body-building food? (a) sugar (b) ghee (c) dal (d) butter
- 31.True or false: “dal” is a protective food. (a) True (b) False
- 32.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.🔍 Which is the odd one out? (a) carrot (b) amla (c) spinach (d) eggs
- 34.Which of these is an energy-giving food? (a) carrot (b) rice (c) eggs (d) guava
- 35.Which of these is a body-building food? (a) wheat (b) spinach (c) papaya (d) rajma
- 36.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 37.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 38.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
Answer key
- protective food
- body-building food
- body-building food
- True
- sugar
- proteins
- soybean
- True
- fibre (roughage)
- wheat
- large intestine
- in the mouth
- energy-giving food
- False
- protective food
- chana
- potato
- it helps digestion
- energy-giving food
- amla
- True
- soybean
- small intestine
- potato
- stomach
- food pipe
- eggs
- body-building food
- stomach
- dal
- False
- protective food
- eggs
- rice
- rajma
- False
- small intestine
- protective food
- protective food
- vitamins & minerals
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