Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) butter (b) wheat (c) amla (d) potato
- 2.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 3.Which of these is an energy-giving food? (a) chana (b) carrot (c) paneer (d) wheat
- 4.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 5.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 6.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 8.Which of these is a body-building food? (a) carrot (b) potato (c) paneer (d) rice
- 9.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 10.🔍 Which is the odd one out? (a) fish (b) carrot (c) orange (d) guava
- 11.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 12.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 13.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.🔍 Which is the odd one out? (a) orange (b) carrot (c) dal (d) spinach
- 16.True or false: “rice” is a body-building food. (a) True (b) False
- 17.True or false: “paneer” is a body-building food. (a) True (b) False
- 18.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 19.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.🔍 Which is the odd one out? (a) fish (b) paneer (c) rajma (d) papaya
- 22.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 23.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 24.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 25.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.🔍 Which is the odd one out? (a) rice (b) butter (c) eggs (d) cooking oil
- 27.Which of these is a body-building food? (a) ghee (b) amla (c) dal (d) carrot
- 28.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 29.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.True or false: “spinach” is a protective food. (a) True (b) False
- 31.True or false: “ghee” is a body-building food. (a) False (b) True
- 32.Which of these is a protective food? (a) ghee (b) orange (c) fish (d) cooking oil
- 33.True or false: “potato” is a body-building food. (a) False (b) True
- 34.True or false: “rice” is an energy-giving food. (a) True (b) False
- 35.Which of these is a protective food? (a) paneer (b) wheat (c) potato (d) amla
- 36.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.True or false: “carrot” is a body-building food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) potato (d) orange
- 39.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 40.🔍 Which is the odd one out? (a) sugar (b) wheat (c) ghee (d) chana
Answer key
- amla
- protective food
- wheat
- in the mouth
- it helps digestion
- energy-giving food
- stomach
- paneer
- saliva
- fish
- True
- proteins
- energy-giving food
- energy-giving food
- dal
- False
- True
- vitamins & minerals
- body-building food
- energy-giving food
- papaya
- stomach
- fibre (roughage)
- food pipe
- protective food
- eggs
- dal
- large intestine
- protective food
- True
- False
- orange
- False
- True
- amla
- protective food
- False
- orange
- small intestine
- chana
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