Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.True or false: “spinach” is a protective food. (a) False (b) True
- 3.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 4.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.True or false: “chana” is a body-building food. (a) False (b) True
- 6.True or false: “eggs” is a body-building food. (a) False (b) True
- 7.True or false: “orange” is a protective food. (a) False (b) True
- 8.Which of these is an energy-giving food? (a) paneer (b) eggs (c) wheat (d) carrot
- 9.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 11.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 12.True or false: “dal” is an energy-giving food. (a) False (b) True
- 13.True or false: “sugar” is a body-building food. (a) False (b) True
- 14.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 15.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 16.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 17.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 18.🔍 Which is the odd one out? (a) carrot (b) guava (c) papaya (d) fish
- 19.🔍 Which is the odd one out? (a) maize (b) spinach (c) cooking oil (d) sugar
- 20.Which of these is an energy-giving food? (a) fish (b) dal (c) papaya (d) cooking oil
- 21.Which of these is a protective food? (a) carrot (b) cooking oil (c) dal (d) sugar
- 22.Which of these is a protective food? (a) rajma (b) sugar (c) chana (d) guava
- 23.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 24.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 25.Which of these is a body-building food? (a) guava (b) soybean (c) carrot (d) orange
- 26.Which of these is a protective food? (a) potato (b) chana (c) paneer (d) orange
- 27.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 28.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 29.Which of these is a body-building food? (a) orange (b) paneer (c) sugar (d) papaya
- 30.🔍 Which is the odd one out? (a) amla (b) rajma (c) dal (d) eggs
- 31.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.True or false: “fish” is a body-building food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) orange (b) amla (c) spinach (d) soybean
- 34.🔍 Which is the odd one out? (a) orange (b) chana (c) eggs (d) soybean
- 35.Which of these is a body-building food? (a) papaya (b) dal (c) spinach (d) ghee
- 36.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 38.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 39.True or false: “rice” is an energy-giving food. (a) True (b) False
- 40.True or false: “sugar” is a protective food. (a) True (b) False
Answer key
- energy-giving food
- True
- stomach
- energy-giving food
- True
- True
- True
- wheat
- energy-giving food
- food pipe
- large intestine
- False
- False
- small intestine
- in the mouth
- proteins
- vitamins & minerals
- fish
- spinach
- cooking oil
- carrot
- guava
- small intestine
- False
- soybean
- orange
- True
- saliva
- paneer
- amla
- protective food
- True
- soybean
- orange
- dal
- body-building food
- it helps digestion
- carbohydrates
- True
- False
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