Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) eggs (b) rajma (c) ghee (d) papaya
- 2.🔍 Which is the odd one out? (a) chana (b) fish (c) wheat (d) eggs
- 3.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 4.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 6.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 7.🔍 Which is the odd one out? (a) butter (b) sugar (c) guava (d) ghee
- 8.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 9.🔍 Which is the odd one out? (a) sugar (b) paneer (c) soybean (d) fish
- 10.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 11.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 13.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.Which of these is a body-building food? (a) orange (b) wheat (c) soybean (d) cooking oil
- 16.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 17.True or false: “rajma” is a body-building food. (a) False (b) True
- 18.True or false: “spinach” is a protective food. (a) False (b) True
- 19.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.True or false: “orange” is a protective food. (a) True (b) False
- 21.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 22.Which of these is a protective food? (a) maize (b) paneer (c) spinach (d) sugar
- 23.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 26.True or false: “guava” is a protective food. (a) False (b) True
- 27.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 28.True or false: “chana” is an energy-giving food. (a) True (b) False
- 29.Which of these is a protective food? (a) paneer (b) ghee (c) orange (d) cooking oil
- 30.Which of these is a body-building food? (a) rice (b) amla (c) potato (d) dal
- 31.True or false: “potato” is a body-building food. (a) False (b) True
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) heart (d) brain
- 33.🔍 Which is the odd one out? (a) dal (b) chana (c) paneer (d) amla
- 34.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.Which of these is an energy-giving food? (a) paneer (b) wheat (c) soybean (d) guava
- 36.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 37.Which of these is a protective food? (a) rice (b) maize (c) amla (d) sugar
- 38.🔍 Which is the odd one out? (a) chana (b) wheat (c) maize (d) cooking oil
- 39.True or false: “dal” is a body-building food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) spinach (b) butter (c) maize (d) wheat
Answer key
- ghee
- wheat
- saliva
- energy-giving food
- it helps digestion
- small intestine
- guava
- carbohydrates
- sugar
- small intestine
- body-building food
- stomach
- protective food
- body-building food
- soybean
- vitamins & minerals
- True
- True
- protective food
- True
- large intestine
- spinach
- fibre (roughage)
- energy-giving food
- food pipe
- True
- in the mouth
- False
- orange
- dal
- False
- stomach
- amla
- body-building food
- wheat
- True
- amla
- chana
- True
- spinach
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