Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.🔍 Which is the odd one out? (a) eggs (b) paneer (c) spinach (d) soybean
- 2.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 3.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 4.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.🔍 Which is the odd one out? (a) spinach (b) rajma (c) amla (d) carrot
- 6.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 8.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 9.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 13.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 14.🔍 Which is the odd one out? (a) eggs (b) wheat (c) potato (d) sugar
- 15.True or false: “butter” is a protective food. (a) True (b) False
- 16.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 18.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 19.🔍 Which is the odd one out? (a) fish (b) cooking oil (c) rice (d) sugar
- 20.True or false: “spinach” is a protective food. (a) True (b) False
- 21.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 23.Which of these is a protective food? (a) papaya (b) ghee (c) potato (d) soybean
- 24.True or false: “fish” is a protective food. (a) False (b) True
- 25.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 26.🔍 Which is the odd one out? (a) rajma (b) sugar (c) fish (d) dal
- 27.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 28.True or false: “guava” is a protective food. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) dal (d) rice
- 30.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) ghee (b) rice (c) paneer (d) potato
- 32.True or false: “carrot” is a protective food. (a) False (b) True
- 33.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) guava (b) amla (c) spinach (d) butter
- 35.True or false: “orange” is a protective food. (a) False (b) True
- 36.Which of these is a protective food? (a) carrot (b) dal (c) soybean (d) ghee
- 37.🔍 Which is the odd one out? (a) dal (b) eggs (c) soybean (d) maize
- 38.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) fish (b) eggs (c) dal (d) carrot
- 40.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- spinach
- proteins
- False
- body-building food
- rajma
- energy-giving food
- stomach
- saliva
- body-building food
- body-building food
- energy-giving food
- fibre (roughage)
- stomach
- eggs
- False
- energy-giving food
- small intestine
- it helps digestion
- fish
- True
- energy-giving food
- in the mouth
- papaya
- False
- carbohydrates
- sugar
- vitamins & minerals
- True
- dal
- False
- paneer
- True
- True
- butter
- True
- carrot
- maize
- True
- carrot
- protective food
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