Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 2.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 3.Which of these is a protective food? (a) ghee (b) sugar (c) wheat (d) orange
- 4.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 5.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.True or false: “orange” is a protective food. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) butter (b) fish (c) ghee (d) cooking oil
- 8.🔍 Which is the odd one out? (a) chana (b) guava (c) fish (d) paneer
- 9.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 10.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 11.Which of these is an energy-giving food? (a) butter (b) chana (c) spinach (d) papaya
- 12.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 13.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 14.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.Which of these is a body-building food? (a) ghee (b) rajma (c) guava (d) cooking oil
- 16.Which of these is a protective food? (a) maize (b) potato (c) guava (d) butter
- 17.Which of these is a body-building food? (a) papaya (b) dal (c) spinach (d) orange
- 18.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 19.True or false: “rice” is a body-building food. (a) True (b) False
- 20.True or false: “carrot” is a protective food. (a) True (b) False
- 21.Which of these is an energy-giving food? (a) guava (b) spinach (c) rice (d) soybean
- 22.Which of these is a protective food? (a) chana (b) amla (c) soybean (d) eggs
- 23.🔍 Which is the odd one out? (a) sugar (b) carrot (c) potato (d) rice
- 24.True or false: “butter” is an energy-giving food. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) rajma (b) spinach (c) eggs (d) dal
- 26.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 27.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 28.True or false: “orange” is a body-building food. (a) True (b) False
- 29.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) fish (b) soybean (c) rajma (d) papaya
- 31.Which of these is a protective food? (a) chana (b) fish (c) carrot (d) wheat
- 32.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 33.True or false: “wheat” is a body-building food. (a) False (b) True
- 34.Which of these is an energy-giving food? (a) eggs (b) guava (c) wheat (d) papaya
- 35.Which of these is a body-building food? (a) amla (b) ghee (c) carrot (d) chana
- 36.🔍 Which is the odd one out? (a) orange (b) amla (c) carrot (d) dal
- 37.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 38.🔍 Which is the odd one out? (a) amla (b) guava (c) carrot (d) rice
- 39.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
Answer key
- vitamins & minerals
- carbohydrates
- orange
- food pipe
- energy-giving food
- True
- fish
- guava
- it helps digestion
- in the mouth
- butter
- small intestine
- small intestine
- energy-giving food
- rajma
- guava
- dal
- large intestine
- False
- True
- rice
- amla
- carrot
- True
- spinach
- True
- proteins
- False
- True
- papaya
- carrot
- saliva
- False
- wheat
- chana
- dal
- stomach
- rice
- protective food
- fibre (roughage)
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