Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) butter (b) amla (c) ghee (d) sugar
- 2.True or false: “rajma” is a protective food. (a) True (b) False
- 3.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 4.True or false: “chana” is a body-building food. (a) False (b) True
- 5.🔍 Which is the odd one out? (a) carrot (b) amla (c) guava (d) paneer
- 6.Which of these is a body-building food? (a) maize (b) orange (c) amla (d) fish
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 8.🔍 Which is the odd one out? (a) papaya (b) orange (c) sugar (d) carrot
- 9.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 10.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 11.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 12.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 13.Which of these is an energy-giving food? (a) maize (b) fish (c) papaya (d) spinach
- 14.True or false: “maize” is an energy-giving food. (a) True (b) False
- 15.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 16.Which of these is an energy-giving food? (a) eggs (b) butter (c) orange (d) soybean
- 17.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 18.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 19.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.Which of these is a protective food? (a) sugar (b) eggs (c) papaya (d) rice
- 21.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 22.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.True or false: “butter” is an energy-giving food. (a) True (b) False
- 24.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) carrot (b) maize (c) wheat (d) butter
- 26.True or false: “soybean” is a body-building food. (a) False (b) True
- 27.Which of these is a protective food? (a) paneer (b) orange (c) rajma (d) fish
- 28.🔍 Which is the odd one out? (a) papaya (b) amla (c) guava (d) chana
- 29.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 30.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 31.True or false: “carrot” is a protective food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) paneer (b) dal (c) ghee (d) chana
- 33.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 34.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.Which of these is a body-building food? (a) sugar (b) chana (c) maize (d) spinach
- 36.Which of these is a body-building food? (a) sugar (b) rice (c) orange (d) soybean
- 37.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.Which of these is a body-building food? (a) potato (b) dal (c) spinach (d) papaya
- 39.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- amla
- False
- it helps digestion
- True
- paneer
- fish
- stomach
- sugar
- fibre (roughage)
- False
- small intestine
- stomach
- maize
- True
- proteins
- butter
- carbohydrates
- food pipe
- energy-giving food
- papaya
- False
- body-building food
- True
- False
- carrot
- True
- orange
- chana
- in the mouth
- small intestine
- True
- ghee
- vitamins & minerals
- protective food
- chana
- soybean
- energy-giving food
- dal
- energy-giving food
- energy-giving food
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