Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) sugar (b) butter (c) ghee (d) orange
- 2.True or false: “orange” is an energy-giving food. (a) True (b) False
- 3.Which of these is a body-building food? (a) fish (b) wheat (c) ghee (d) butter
- 4.Which of these is an energy-giving food? (a) guava (b) amla (c) ghee (d) soybean
- 5.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 6.Which of these is an energy-giving food? (a) carrot (b) orange (c) maize (d) fish
- 7.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 8.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 9.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.True or false: “rice” is a protective food. (a) False (b) True
- 11.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 12.Which of these is an energy-giving food? (a) papaya (b) chana (c) potato (d) fish
- 13.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 14.Which of these is an energy-giving food? (a) fish (b) butter (c) amla (d) soybean
- 15.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 17.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 18.Which of these is a protective food? (a) sugar (b) amla (c) butter (d) cooking oil
- 19.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 20.Which of these is a body-building food? (a) rice (b) soybean (c) ghee (d) potato
- 21.True or false: “potato” is an energy-giving food. (a) False (b) True
- 22.Which of these is a protective food? (a) eggs (b) spinach (c) potato (d) ghee
- 23.Which of these is a protective food? (a) maize (b) rajma (c) eggs (d) guava
- 24.Which of these is an energy-giving food? (a) sugar (b) dal (c) paneer (d) eggs
- 25.🔍 Which is the odd one out? (a) guava (b) papaya (c) orange (d) sugar
- 26.True or false: “sugar” is a protective food. (a) False (b) True
- 27.Which of these is a body-building food? (a) maize (b) wheat (c) spinach (d) paneer
- 28.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 29.🔍 Which is the odd one out? (a) papaya (b) chana (c) eggs (d) rajma
- 30.Which of these is a body-building food? (a) spinach (b) amla (c) ghee (d) rajma
- 31.Which of these is an energy-giving food? (a) carrot (b) rice (c) spinach (d) chana
- 32.🔍 Which is the odd one out? (a) ghee (b) chana (c) eggs (d) dal
- 33.True or false: “paneer” is a body-building food. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) spinach (b) guava (c) wheat (d) amla
- 35.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 36.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 37.🔍 Which is the odd one out? (a) papaya (b) fish (c) spinach (d) amla
- 38.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 39.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- orange
- False
- fish
- ghee
- False
- maize
- small intestine
- vitamins & minerals
- body-building food
- False
- True
- potato
- carbohydrates
- butter
- food pipe
- stomach
- in the mouth
- amla
- stomach
- soybean
- True
- spinach
- guava
- sugar
- sugar
- False
- paneer
- proteins
- papaya
- rajma
- rice
- ghee
- True
- wheat
- False
- it helps digestion
- fish
- large intestine
- saliva
- protective food
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