Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “orange” is a protective food. (a) False (b) True
- 2.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 4.Which of these is a protective food? (a) chana (b) rice (c) guava (d) ghee
- 5.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 6.Which of these is an energy-giving food? (a) potato (b) fish (c) rajma (d) carrot
- 7.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.🔍 Which is the odd one out? (a) ghee (b) potato (c) spinach (d) wheat
- 9.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 10.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 11.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it makes food salty (d) it changes its colour
- 12.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 13.🔍 Which is the odd one out? (a) orange (b) potato (c) wheat (d) cooking oil
- 14.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.True or false: “spinach” is a protective food. (a) False (b) True
- 19.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 20.Which of these is a body-building food? (a) wheat (b) sugar (c) paneer (d) guava
- 21.Which of these is a protective food? (a) maize (b) wheat (c) soybean (d) papaya
- 22.True or false: “guava” is a body-building food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) sugar (d) eggs
- 24.True or false: “spinach” is a body-building food. (a) False (b) True
- 25.True or false: “soybean” is a body-building food. (a) False (b) True
- 26.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.Which of these is an energy-giving food? (a) fish (b) rice (c) paneer (d) eggs
- 28.🔍 Which is the odd one out? (a) sugar (b) butter (c) wheat (d) dal
- 29.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 30.True or false: “eggs” is a body-building food. (a) True (b) False
- 31.True or false: “potato” is a body-building food. (a) True (b) False
- 32.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.Which of these is an energy-giving food? (a) fish (b) eggs (c) ghee (d) amla
- 34.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) eggs (b) soybean (c) ghee (d) fish
- 37.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 38.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 39.Which of these is an energy-giving food? (a) fish (b) rajma (c) papaya (d) butter
- 40.🔍 Which is the odd one out? (a) rice (b) sugar (c) chana (d) potato
Answer key
- True
- energy-giving food
- proteins
- guava
- large intestine
- potato
- protective food
- spinach
- stomach
- food pipe
- it helps digestion
- carbohydrates
- orange
- energy-giving food
- body-building food
- protective food
- body-building food
- True
- saliva
- paneer
- papaya
- False
- eggs
- False
- True
- energy-giving food
- rice
- dal
- stomach
- True
- False
- protective food
- ghee
- energy-giving food
- True
- ghee
- vitamins & minerals
- in the mouth
- butter
- chana
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