Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) potato (b) eggs (c) carrot (d) butter
- 2.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.True or false: “orange” is a protective food. (a) True (b) False
- 4.True or false: “fish” is a body-building food. (a) False (b) True
- 5.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.🔍 Which is the odd one out? (a) amla (b) papaya (c) butter (d) orange
- 7.🔍 Which is the odd one out? (a) potato (b) paneer (c) rice (d) maize
- 8.True or false: “sugar” is a body-building food. (a) True (b) False
- 9.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.Which of these is an energy-giving food? (a) eggs (b) wheat (c) paneer (d) carrot
- 11.🔍 Which is the odd one out? (a) carrot (b) guava (c) chana (d) amla
- 12.True or false: “maize” is a protective food. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) dal (b) spinach (c) chana (d) rajma
- 14.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 15.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 16.True or false: “dal” is an energy-giving food. (a) False (b) True
- 17.True or false: “spinach” is a body-building food. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) butter (b) rice (c) guava (d) wheat
- 19.🔍 Which is the odd one out? (a) cooking oil (b) papaya (c) amla (d) orange
- 20.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 21.Which of these is an energy-giving food? (a) paneer (b) eggs (c) dal (d) cooking oil
- 22.True or false: “amla” is a protective food. (a) False (b) True
- 23.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 24.Which of these is a body-building food? (a) wheat (b) carrot (c) chana (d) rice
- 25.True or false: “paneer” is a protective food. (a) False (b) True
- 26.Which of these is a body-building food? (a) dal (b) maize (c) sugar (d) ghee
- 27.🔍 Which is the odd one out? (a) rajma (b) chana (c) soybean (d) orange
- 28.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 29.🔍 Which is the odd one out? (a) ghee (b) rajma (c) cooking oil (d) potato
- 30.🔍 Which is the odd one out? (a) potato (b) eggs (c) ghee (d) sugar
- 31.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 33.True or false: “rice” is a body-building food. (a) False (b) True
- 34.Which of these is a protective food? (a) fish (b) papaya (c) wheat (d) rajma
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.Which of these is an energy-giving food? (a) soybean (b) eggs (c) fish (d) ghee
- 37.True or false: “guava” is a body-building food. (a) True (b) False
- 38.Which of these is a protective food? (a) rice (b) rajma (c) amla (d) paneer
- 39.🔍 Which is the odd one out? (a) butter (b) rice (c) fish (d) maize
- 40.🔍 Which is the odd one out? (a) butter (b) amla (c) rice (d) wheat
Answer key
- eggs
- protective food
- True
- True
- energy-giving food
- butter
- paneer
- False
- body-building food
- wheat
- chana
- False
- spinach
- stomach
- small intestine
- False
- False
- guava
- cooking oil
- fibre (roughage)
- cooking oil
- True
- small intestine
- chana
- False
- dal
- orange
- food pipe
- rajma
- eggs
- energy-giving food
- saliva
- False
- papaya
- body-building food
- ghee
- False
- amla
- fish
- amla
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