Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “guava” is an energy-giving food. (a) True (b) False
- 2.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 3.🔍 Which is the odd one out? (a) ghee (b) maize (c) sugar (d) amla
- 4.Which of these is an energy-giving food? (a) maize (b) fish (c) orange (d) dal
- 5.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 7.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 9.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 11.Which of these is an energy-giving food? (a) rajma (b) potato (c) guava (d) paneer
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 13.Which of these is a protective food? (a) soybean (b) papaya (c) fish (d) ghee
- 14.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 15.🔍 Which is the odd one out? (a) butter (b) chana (c) ghee (d) maize
- 16.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 17.Which of these is a body-building food? (a) paneer (b) maize (c) potato (d) sugar
- 18.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.🔍 Which is the odd one out? (a) dal (b) spinach (c) paneer (d) eggs
- 21.Which of these is a body-building food? (a) ghee (b) rice (c) sugar (d) soybean
- 22.Which of these is a protective food? (a) paneer (b) carrot (c) potato (d) rice
- 23.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 24.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.Which of these is an energy-giving food? (a) spinach (b) amla (c) sugar (d) guava
- 26.Which of these is an energy-giving food? (a) dal (b) eggs (c) wheat (d) paneer
- 27.Which of these is a protective food? (a) soybean (b) fish (c) rajma (d) spinach
- 28.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.True or false: “rajma” is a body-building food. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) ghee (d) dal
- 31.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 32.🔍 Which is the odd one out? (a) papaya (b) orange (c) maize (d) carrot
- 33.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 34.Which of these is an energy-giving food? (a) papaya (b) eggs (c) butter (d) chana
- 35.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.True or false: “chana” is an energy-giving food. (a) True (b) False
- 37.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 38.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
Answer key
- False
- vitamins & minerals
- amla
- maize
- energy-giving food
- in the mouth
- body-building food
- True
- energy-giving food
- fibre (roughage)
- potato
- stomach
- papaya
- carbohydrates
- chana
- small intestine
- paneer
- protective food
- energy-giving food
- spinach
- soybean
- carrot
- food pipe
- body-building food
- sugar
- wheat
- spinach
- energy-giving food
- True
- dal
- proteins
- maize
- saliva
- butter
- body-building food
- False
- large intestine
- protective food
- protective food
- it helps digestion
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