Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) guava (b) amla (c) spinach (d) eggs
- 2.Which of these is an energy-giving food? (a) potato (b) guava (c) orange (d) eggs
- 3.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 4.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.Which of these is a protective food? (a) maize (b) paneer (c) rice (d) orange
- 6.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 8.Which of these is an energy-giving food? (a) fish (b) soybean (c) ghee (d) eggs
- 9.Which of these is an energy-giving food? (a) sugar (b) chana (c) dal (d) guava
- 10.True or false: “fish” is an energy-giving food. (a) True (b) False
- 11.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 12.🔍 Which is the odd one out? (a) amla (b) orange (c) ghee (d) carrot
- 13.True or false: “fish” is a protective food. (a) False (b) True
- 14.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 15.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 16.Which of these is a protective food? (a) eggs (b) chana (c) guava (d) sugar
- 17.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 18.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 19.Which of these is a protective food? (a) rice (b) carrot (c) fish (d) paneer
- 20.Which of these is a body-building food? (a) rice (b) potato (c) eggs (d) sugar
- 21.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 22.🔍 Which is the odd one out? (a) orange (b) dal (c) guava (d) papaya
- 23.Which of these is a protective food? (a) papaya (b) paneer (c) potato (d) soybean
- 24.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 25.Which of these is a body-building food? (a) guava (b) butter (c) fish (d) sugar
- 26.True or false: “maize” is a protective food. (a) True (b) False
- 27.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 28.🔍 Which is the odd one out? (a) carrot (b) chana (c) rajma (d) fish
- 29.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 30.Which of these is an energy-giving food? (a) cooking oil (b) paneer (c) fish (d) chana
- 31.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.True or false: “potato” is an energy-giving food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) dal (b) orange (c) fish (d) eggs
- 34.True or false: “guava” is an energy-giving food. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) eggs (b) butter (c) dal (d) chana
- 36.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.🔍 Which is the odd one out? (a) rajma (b) maize (c) potato (d) butter
- 38.True or false: “rajma” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) rice (b) soybean (c) wheat (d) sugar
- 40.Which of these is a body-building food? (a) sugar (b) ghee (c) paneer (d) guava
Answer key
- eggs
- potato
- small intestine
- body-building food
- orange
- energy-giving food
- True
- ghee
- sugar
- False
- vitamins & minerals
- ghee
- False
- stomach
- fibre (roughage)
- guava
- it helps digestion
- small intestine
- carrot
- eggs
- food pipe
- dal
- papaya
- False
- fish
- False
- carbohydrates
- carrot
- True
- cooking oil
- energy-giving food
- True
- orange
- False
- butter
- energy-giving food
- rajma
- False
- soybean
- paneer
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