Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 2.Which of these is a protective food? (a) fish (b) orange (c) potato (d) ghee
- 3.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 4.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 5.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 7.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) mouth (d) large intestine
- 9.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 11.Which of these is an energy-giving food? (a) rajma (b) rice (c) papaya (d) chana
- 12.Which of these is a body-building food? (a) wheat (b) eggs (c) potato (d) papaya
- 13.True or false: “paneer” is a protective food. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) wheat (b) papaya (c) guava (d) orange
- 15.Which of these is a protective food? (a) ghee (b) potato (c) eggs (d) papaya
- 16.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) stomach (d) heart
- 18.True or false: “guava” is an energy-giving food. (a) False (b) True
- 19.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 20.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 21.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.True or false: “wheat” is a body-building food. (a) True (b) False
- 23.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 24.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 25.True or false: “chana” is a body-building food. (a) True (b) False
- 26.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 27.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 31.Which of these is an energy-giving food? (a) potato (b) spinach (c) papaya (d) fish
- 32.Which of these is an energy-giving food? (a) carrot (b) eggs (c) maize (d) dal
- 33.Which of these is an energy-giving food? (a) fish (b) eggs (c) ghee (d) carrot
- 34.🔍 Which is the odd one out? (a) sugar (b) rice (c) chana (d) butter
- 35.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.Which of these is a body-building food? (a) butter (b) sugar (c) soybean (d) cooking oil
- 37.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.True or false: “soybean” is a protective food. (a) False (b) True
- 39.Which of these is a body-building food? (a) papaya (b) ghee (c) fish (d) guava
- 40.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- proteins
- orange
- carbohydrates
- fibre (roughage)
- body-building food
- large intestine
- protective food
- small intestine
- energy-giving food
- food pipe
- rice
- eggs
- False
- wheat
- papaya
- energy-giving food
- stomach
- False
- saliva
- vitamins & minerals
- protective food
- False
- small intestine
- in the mouth
- True
- stomach
- energy-giving food
- energy-giving food
- protective food
- it helps digestion
- potato
- maize
- ghee
- chana
- energy-giving food
- soybean
- body-building food
- False
- fish
- energy-giving food
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