Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) spinach (b) amla (c) orange (d) potato
- 2.True or false: “papaya” is a body-building food. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) fish (b) soybean (c) rajma (d) orange
- 4.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 5.Which of these is a body-building food? (a) wheat (b) maize (c) rajma (d) rice
- 6.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 7.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.🔍 Which is the odd one out? (a) rajma (b) sugar (c) wheat (d) butter
- 9.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 10.True or false: “papaya” is a protective food. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) dal (b) rajma (c) butter (d) eggs
- 12.🔍 Which is the odd one out? (a) fish (b) guava (c) eggs (d) dal
- 13.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.🔍 Which is the odd one out? (a) guava (b) maize (c) orange (d) papaya
- 15.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.🔍 Which is the odd one out? (a) chana (b) eggs (c) cooking oil (d) dal
- 17.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 19.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 20.🔍 Which is the odd one out? (a) ghee (b) papaya (c) wheat (d) rice
- 21.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.Which of these is a protective food? (a) cooking oil (b) orange (c) wheat (d) butter
- 23.Which of these is a protective food? (a) butter (b) chana (c) spinach (d) soybean
- 24.Which of these is an energy-giving food? (a) rajma (b) papaya (c) soybean (d) ghee
- 25.🔍 Which is the odd one out? (a) potato (b) rice (c) sugar (d) eggs
- 26.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 27.True or false: “eggs” is a body-building food. (a) True (b) False
- 28.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 30.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 31.Which of these is a body-building food? (a) spinach (b) wheat (c) chana (d) rice
- 32.🔍 Which is the odd one out? (a) paneer (b) spinach (c) orange (d) guava
- 33.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 34.Which of these is an energy-giving food? (a) paneer (b) fish (c) rajma (d) sugar
- 35.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 36.Which of these is a protective food? (a) dal (b) fish (c) rajma (d) papaya
- 37.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 38.Which of these is a body-building food? (a) butter (b) maize (c) dal (d) potato
- 39.Which of these is an energy-giving food? (a) carrot (b) paneer (c) fish (d) rice
- 40.True or false: “fish” is a body-building food. (a) True (b) False
Answer key
- potato
- False
- orange
- it helps digestion
- rajma
- stomach
- energy-giving food
- rajma
- energy-giving food
- True
- butter
- guava
- energy-giving food
- maize
- body-building food
- cooking oil
- body-building food
- vitamins & minerals
- food pipe
- papaya
- energy-giving food
- orange
- spinach
- ghee
- eggs
- fibre (roughage)
- True
- protective food
- proteins
- in the mouth
- chana
- paneer
- small intestine
- sugar
- saliva
- papaya
- carbohydrates
- dal
- rice
- True
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