Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 2.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 3.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 4.Which of these is an energy-giving food? (a) guava (b) ghee (c) dal (d) eggs
- 5.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 6.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 8.Which of these is an energy-giving food? (a) paneer (b) eggs (c) wheat (d) papaya
- 9.True or false: “potato” is a protective food. (a) False (b) True
- 10.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 11.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 12.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 13.🔍 Which is the odd one out? (a) amla (b) spinach (c) eggs (d) guava
- 14.🔍 Which is the odd one out? (a) fish (b) paneer (c) cooking oil (d) chana
- 15.True or false: “chana” is a body-building food. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) rajma (b) fish (c) carrot (d) soybean
- 17.True or false: “paneer” is a body-building food. (a) False (b) True
- 18.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 19.Which of these is an energy-giving food? (a) potato (b) dal (c) fish (d) carrot
- 20.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.Which of these is an energy-giving food? (a) papaya (b) butter (c) amla (d) fish
- 22.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 23.Which of these is a protective food? (a) sugar (b) chana (c) spinach (d) cooking oil
- 24.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.True or false: “orange” is an energy-giving food. (a) True (b) False
- 26.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 27.🔍 Which is the odd one out? (a) guava (b) orange (c) spinach (d) soybean
- 28.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 29.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 30.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.True or false: “papaya” is a body-building food. (a) True (b) False
- 33.Which of these is a body-building food? (a) amla (b) orange (c) rajma (d) sugar
- 34.🔍 Which is the odd one out? (a) orange (b) amla (c) rice (d) guava
- 35.Which of these is a body-building food? (a) dal (b) carrot (c) cooking oil (d) potato
- 36.Which of these is a protective food? (a) amla (b) butter (c) wheat (d) potato
- 37.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 39.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 40.True or false: “guava” is a body-building food. (a) False (b) True
Answer key
- saliva
- proteins
- False
- ghee
- fibre (roughage)
- energy-giving food
- stomach
- wheat
- False
- True
- stomach
- small intestine
- eggs
- cooking oil
- True
- carrot
- True
- True
- potato
- body-building food
- butter
- small intestine
- spinach
- energy-giving food
- False
- carbohydrates
- soybean
- it helps digestion
- food pipe
- energy-giving food
- protective food
- False
- rajma
- rice
- dal
- amla
- body-building food
- large intestine
- False
- False
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