Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 3.True or false: “spinach” is a protective food. (a) True (b) False
- 4.True or false: “potato” is a body-building food. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) rice (b) guava (c) orange (d) spinach
- 6.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 7.True or false: “soybean” is a body-building food. (a) True (b) False
- 8.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 9.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 10.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 11.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 12.Which of these is an energy-giving food? (a) cooking oil (b) papaya (c) dal (d) amla
- 13.True or false: “rice” is an energy-giving food. (a) False (b) True
- 14.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) fish (d) potato
- 16.Which of these is a body-building food? (a) paneer (b) wheat (c) potato (d) rice
- 17.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 18.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 19.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 20.True or false: “potato” is a protective food. (a) False (b) True
- 21.Which of these is a protective food? (a) eggs (b) amla (c) rice (d) cooking oil
- 22.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.True or false: “amla” is an energy-giving food. (a) False (b) True
- 24.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 25.True or false: “sugar” is a protective food. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) eggs (b) potato (c) dal (d) paneer
- 27.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.True or false: “guava” is a protective food. (a) False (b) True
- 29.Which of these is an energy-giving food? (a) fish (b) papaya (c) potato (d) eggs
- 30.🔍 Which is the odd one out? (a) soybean (b) chana (c) eggs (d) papaya
- 31.Which of these is a protective food? (a) potato (b) ghee (c) butter (d) guava
- 32.True or false: “spinach” is a body-building food. (a) True (b) False
- 33.Which of these is a body-building food? (a) papaya (b) butter (c) sugar (d) rajma
- 34.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 35.True or false: “amla” is a protective food. (a) True (b) False
- 36.Which of these is a protective food? (a) eggs (b) orange (c) rice (d) rajma
- 37.Which of these is an energy-giving food? (a) rajma (b) amla (c) maize (d) soybean
- 38.Which of these is a protective food? (a) fish (b) carrot (c) soybean (d) paneer
- 39.🔍 Which is the odd one out? (a) guava (b) papaya (c) orange (d) ghee
- 40.Which of these is an energy-giving food? (a) eggs (b) rajma (c) wheat (d) guava
Answer key
- energy-giving food
- saliva
- True
- False
- rice
- carbohydrates
- True
- small intestine
- large intestine
- stomach
- it helps digestion
- cooking oil
- True
- energy-giving food
- fish
- paneer
- stomach
- proteins
- vitamins & minerals
- False
- amla
- body-building food
- False
- food pipe
- False
- potato
- protective food
- True
- potato
- papaya
- guava
- False
- rajma
- in the mouth
- True
- orange
- maize
- carrot
- ghee
- wheat
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