Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 3.🔍 Which is the odd one out? (a) carrot (b) amla (c) papaya (d) paneer
- 4.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 6.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.Which of these is an energy-giving food? (a) maize (b) fish (c) papaya (d) soybean
- 8.Which of these is an energy-giving food? (a) paneer (b) eggs (c) orange (d) sugar
- 9.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 10.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 11.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 12.Which of these is a protective food? (a) paneer (b) orange (c) sugar (d) ghee
- 13.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.🔍 Which is the odd one out? (a) soybean (b) dal (c) ghee (d) paneer
- 17.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 18.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 19.🔍 Which is the odd one out? (a) wheat (b) cooking oil (c) sugar (d) dal
- 20.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 21.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 22.🔍 Which is the odd one out? (a) carrot (b) ghee (c) sugar (d) wheat
- 23.🔍 Which is the odd one out? (a) rajma (b) rice (c) chana (d) eggs
- 24.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 25.Which of these is an energy-giving food? (a) eggs (b) ghee (c) fish (d) amla
- 26.Which of these is a body-building food? (a) ghee (b) fish (c) guava (d) carrot
- 27.🔍 Which is the odd one out? (a) sugar (b) eggs (c) paneer (d) dal
- 28.🔍 Which is the odd one out? (a) orange (b) guava (c) amla (d) fish
- 29.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.Which of these is a protective food? (a) carrot (b) rice (c) wheat (d) chana
- 33.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 35.Which of these is a protective food? (a) eggs (b) fish (c) chana (d) guava
- 36.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) rice (d) amla
- 37.Which of these is an energy-giving food? (a) carrot (b) wheat (c) dal (d) fish
- 38.True or false: “soybean” is a protective food. (a) False (b) True
- 39.Which of these is a body-building food? (a) cooking oil (b) butter (c) rajma (d) maize
- 40.True or false: “paneer” is an energy-giving food. (a) False (b) True
Answer key
- energy-giving food
- in the mouth
- paneer
- protective food
- body-building food
- protective food
- maize
- sugar
- stomach
- large intestine
- food pipe
- orange
- energy-giving food
- energy-giving food
- protective food
- ghee
- carbohydrates
- small intestine
- dal
- fibre (roughage)
- stomach
- carrot
- rice
- proteins
- ghee
- fish
- sugar
- fish
- body-building food
- protective food
- energy-giving food
- carrot
- energy-giving food
- it helps digestion
- guava
- amla
- wheat
- False
- rajma
- False
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