Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 2.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.Which of these is an energy-giving food? (a) orange (b) amla (c) paneer (d) sugar
- 4.True or false: “maize” is a body-building food. (a) False (b) True
- 5.Which of these is a protective food? (a) wheat (b) carrot (c) paneer (d) cooking oil
- 6.True or false: “chana” is a protective food. (a) False (b) True
- 7.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 8.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 9.Which of these is a body-building food? (a) wheat (b) ghee (c) amla (d) dal
- 10.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 12.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 13.True or false: “papaya” is a protective food. (a) True (b) False
- 14.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.🔍 Which is the odd one out? (a) butter (b) wheat (c) eggs (d) maize
- 16.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 18.True or false: “potato” is a body-building food. (a) True (b) False
- 19.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.Which of these is a protective food? (a) amla (b) sugar (c) paneer (d) maize
- 21.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 22.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 23.🔍 Which is the odd one out? (a) papaya (b) orange (c) spinach (d) wheat
- 24.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.🔍 Which is the odd one out? (a) fish (b) dal (c) rajma (d) guava
- 26.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 27.🔍 Which is the odd one out? (a) spinach (b) guava (c) amla (d) cooking oil
- 28.Which of these is a protective food? (a) fish (b) sugar (c) guava (d) soybean
- 29.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) spinach (d) maize
- 30.True or false: “rice” is a body-building food. (a) True (b) False
- 31.True or false: “cooking oil” is a protective food. (a) False (b) True
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) heart (d) lungs
- 33.Which of these is a body-building food? (a) eggs (b) butter (c) sugar (d) carrot
- 34.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.True or false: “orange” is a protective food. (a) False (b) True
- 36.Which of these is a body-building food? (a) papaya (b) sugar (c) spinach (d) rajma
- 37.Which of these is a protective food? (a) wheat (b) soybean (c) butter (d) spinach
- 38.True or false: “wheat” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) eggs (b) potato (c) soybean (d) rajma
- 40.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- carbohydrates
- protective food
- sugar
- False
- carrot
- False
- large intestine
- fibre (roughage)
- dal
- energy-giving food
- small intestine
- it helps digestion
- True
- energy-giving food
- eggs
- protective food
- small intestine
- False
- protective food
- amla
- stomach
- saliva
- wheat
- body-building food
- guava
- in the mouth
- cooking oil
- guava
- spinach
- False
- False
- stomach
- eggs
- energy-giving food
- True
- rajma
- spinach
- False
- potato
- energy-giving food
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