Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) maize (b) potato (c) spinach (d) cooking oil
- 2.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 4.True or false: “dal” is a protective food. (a) False (b) True
- 5.Which of these is an energy-giving food? (a) rajma (b) ghee (c) carrot (d) papaya
- 6.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 7.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 8.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.Which of these is an energy-giving food? (a) papaya (b) paneer (c) wheat (d) eggs
- 11.🔍 Which is the odd one out? (a) papaya (b) sugar (c) wheat (d) butter
- 12.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 13.True or false: “soybean” is a body-building food. (a) False (b) True
- 14.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 15.🔍 Which is the odd one out? (a) paneer (b) dal (c) chana (d) ghee
- 16.True or false: “amla” is a protective food. (a) True (b) False
- 17.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 20.🔍 Which is the odd one out? (a) butter (b) guava (c) spinach (d) carrot
- 21.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.True or false: “fish” is a body-building food. (a) False (b) True
- 23.Which of these is a body-building food? (a) maize (b) rajma (c) butter (d) ghee
- 24.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) amla (d) ghee
- 25.Which of these is an energy-giving food? (a) orange (b) cooking oil (c) dal (d) soybean
- 26.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 27.Which of these is a protective food? (a) sugar (b) potato (c) papaya (d) dal
- 28.🔍 Which is the odd one out? (a) potato (b) guava (c) ghee (d) butter
- 29.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 30.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.Which of these is an energy-giving food? (a) dal (b) rice (c) amla (d) papaya
- 33.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 34.Which of these is a body-building food? (a) paneer (b) ghee (c) sugar (d) papaya
- 35.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 36.True or false: “spinach” is a protective food. (a) False (b) True
- 37.True or false: “dal” is a body-building food. (a) False (b) True
- 38.True or false: “papaya” is a protective food. (a) False (b) True
- 39.True or false: “wheat” is a body-building food. (a) True (b) False
- 40.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
Answer key
- spinach
- large intestine
- stomach
- False
- ghee
- food pipe
- True
- energy-giving food
- body-building food
- wheat
- papaya
- proteins
- True
- carbohydrates
- ghee
- True
- body-building food
- energy-giving food
- stomach
- butter
- energy-giving food
- True
- rajma
- amla
- cooking oil
- small intestine
- papaya
- guava
- in the mouth
- energy-giving food
- energy-giving food
- rice
- saliva
- paneer
- small intestine
- True
- True
- True
- False
- fibre (roughage)
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