Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 3.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 4.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.True or false: “butter” is a protective food. (a) True (b) False
- 6.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 7.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 8.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 9.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 10.Which of these is an energy-giving food? (a) paneer (b) wheat (c) orange (d) papaya
- 11.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 12.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.Which of these is a protective food? (a) rajma (b) dal (c) carrot (d) chana
- 14.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 15.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 17.Which of these is a body-building food? (a) spinach (b) sugar (c) cooking oil (d) eggs
- 18.True or false: “amla” is an energy-giving food. (a) True (b) False
- 19.Which of these is a body-building food? (a) paneer (b) maize (c) rice (d) cooking oil
- 20.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 21.True or false: “fish” is an energy-giving food. (a) False (b) True
- 22.Which of these is a body-building food? (a) amla (b) spinach (c) chana (d) butter
- 23.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🔍 Which is the odd one out? (a) rice (b) fish (c) potato (d) sugar
- 25.Which of these is a protective food? (a) sugar (b) orange (c) paneer (d) potato
- 26.🔍 Which is the odd one out? (a) amla (b) rajma (c) spinach (d) papaya
- 27.🔍 Which is the odd one out? (a) sugar (b) wheat (c) cooking oil (d) amla
- 28.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.🔍 Which is the odd one out? (a) fish (b) eggs (c) paneer (d) orange
- 30.Which of these is an energy-giving food? (a) rajma (b) rice (c) soybean (d) amla
- 31.True or false: “rice” is a body-building food. (a) False (b) True
- 32.Which of these is an energy-giving food? (a) butter (b) rajma (c) amla (d) orange
- 33.🔍 Which is the odd one out? (a) rajma (b) potato (c) chana (d) soybean
- 34.Which of these is a body-building food? (a) wheat (b) fish (c) orange (d) guava
- 35.🔍 Which is the odd one out? (a) paneer (b) spinach (c) carrot (d) amla
- 36.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.🔍 Which is the odd one out? (a) amla (b) butter (c) papaya (d) carrot
- 38.Which of these is a body-building food? (a) spinach (b) rajma (c) wheat (d) cooking oil
- 39.True or false: “paneer” is a body-building food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) maize (b) sugar (c) guava (d) rice
Answer key
- protective food
- large intestine
- small intestine
- body-building food
- False
- saliva
- proteins
- food pipe
- stomach
- wheat
- carbohydrates
- energy-giving food
- carrot
- in the mouth
- body-building food
- fibre (roughage)
- eggs
- False
- paneer
- it helps digestion
- False
- chana
- body-building food
- fish
- orange
- rajma
- amla
- protective food
- orange
- rice
- False
- butter
- potato
- fish
- paneer
- protective food
- butter
- rajma
- True
- guava
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