Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 2.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.True or false: “potato” is a body-building food. (a) False (b) True
- 4.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 6.True or false: “amla” is a protective food. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) chana (b) fish (c) dal (d) wheat
- 8.🔍 Which is the odd one out? (a) dal (b) carrot (c) orange (d) amla
- 9.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 10.🔍 Which is the odd one out? (a) eggs (b) fish (c) dal (d) butter
- 11.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 12.Which of these is an energy-giving food? (a) spinach (b) rice (c) dal (d) amla
- 13.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 14.True or false: “guava” is a protective food. (a) True (b) False
- 15.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 16.True or false: “papaya” is a body-building food. (a) False (b) True
- 17.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 18.Which of these is a protective food? (a) ghee (b) paneer (c) potato (d) amla
- 19.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 20.Which of these is a protective food? (a) soybean (b) rajma (c) guava (d) paneer
- 21.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 22.Which of these is a protective food? (a) papaya (b) chana (c) rajma (d) paneer
- 23.Which of these is an energy-giving food? (a) amla (b) chana (c) wheat (d) spinach
- 24.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 25.🔍 Which is the odd one out? (a) amla (b) carrot (c) ghee (d) orange
- 26.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🔍 Which is the odd one out? (a) amla (b) papaya (c) maize (d) orange
- 30.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 31.Which of these is a body-building food? (a) maize (b) papaya (c) butter (d) fish
- 32.🔍 Which is the odd one out? (a) wheat (b) sugar (c) amla (d) ghee
- 33.True or false: “orange” is a protective food. (a) False (b) True
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 35.🔍 Which is the odd one out? (a) carrot (b) spinach (c) papaya (d) sugar
- 36.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 37.True or false: “fish” is a body-building food. (a) False (b) True
- 38.Which of these is a body-building food? (a) paneer (b) spinach (c) carrot (d) wheat
- 39.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
Answer key
- small intestine
- body-building food
- False
- energy-giving food
- vitamins & minerals
- True
- wheat
- dal
- in the mouth
- butter
- large intestine
- rice
- carbohydrates
- True
- stomach
- False
- small intestine
- amla
- food pipe
- guava
- proteins
- papaya
- wheat
- protective food
- ghee
- protective food
- energy-giving food
- body-building food
- maize
- False
- fish
- amla
- True
- stomach
- sugar
- it helps digestion
- True
- paneer
- protective food
- fibre (roughage)
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