Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 2.Which of these is a protective food? (a) wheat (b) dal (c) chana (d) carrot
- 3.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 4.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 5.🔍 Which is the odd one out? (a) eggs (b) wheat (c) butter (d) cooking oil
- 6.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 10.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 11.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 13.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 14.🔍 Which is the odd one out? (a) guava (b) soybean (c) amla (d) papaya
- 15.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 16.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.True or false: “rajma” is a body-building food. (a) False (b) True
- 18.True or false: “maize” is a protective food. (a) True (b) False
- 19.Which of these is a protective food? (a) papaya (b) dal (c) butter (d) sugar
- 20.True or false: “wheat” is a body-building food. (a) True (b) False
- 21.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 22.🔍 Which is the odd one out? (a) ghee (b) chana (c) cooking oil (d) wheat
- 23.🔍 Which is the odd one out? (a) rajma (b) carrot (c) chana (d) eggs
- 24.Which of these is a body-building food? (a) maize (b) fish (c) carrot (d) butter
- 25.Which of these is a body-building food? (a) sugar (b) cooking oil (c) orange (d) paneer
- 26.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 28.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 30.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.🔍 Which is the odd one out? (a) carrot (b) amla (c) spinach (d) wheat
- 32.True or false: “maize” is a body-building food. (a) True (b) False
- 33.True or false: “eggs” is a body-building food. (a) False (b) True
- 34.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 35.🔍 Which is the odd one out? (a) amla (b) spinach (c) fish (d) orange
- 36.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 37.Which of these is a protective food? (a) dal (b) guava (c) rice (d) wheat
- 38.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.True or false: “dal” is a body-building food. (a) False (b) True
- 40.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- small intestine
- carrot
- it helps digestion
- vitamins & minerals
- eggs
- body-building food
- energy-giving food
- energy-giving food
- proteins
- large intestine
- energy-giving food
- carbohydrates
- food pipe
- soybean
- False
- energy-giving food
- True
- False
- papaya
- False
- stomach
- chana
- carrot
- fish
- paneer
- body-building food
- protective food
- body-building food
- False
- protective food
- wheat
- False
- True
- fibre (roughage)
- fish
- in the mouth
- guava
- body-building food
- True
- body-building food
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