Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 2.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 3.True or false: “potato” is an energy-giving food. (a) True (b) False
- 4.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 5.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 6.🔍 Which is the odd one out? (a) potato (b) maize (c) butter (d) guava
- 7.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 8.🔍 Which is the odd one out? (a) sugar (b) carrot (c) ghee (d) butter
- 9.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 10.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) amla (d) potato
- 11.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.Which of these is a body-building food? (a) papaya (b) soybean (c) guava (d) cooking oil
- 13.🔍 Which is the odd one out? (a) guava (b) potato (c) amla (d) carrot
- 14.Which of these is a protective food? (a) potato (b) rice (c) wheat (d) carrot
- 15.True or false: “paneer” is a body-building food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) papaya (b) chana (c) paneer (d) soybean
- 17.Which of these is a protective food? (a) paneer (b) wheat (c) papaya (d) rajma
- 18.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.True or false: “carrot” is a body-building food. (a) True (b) False
- 20.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 21.Which of these is a protective food? (a) sugar (b) chana (c) spinach (d) cooking oil
- 22.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🔍 Which is the odd one out? (a) wheat (b) rajma (c) fish (d) chana
- 24.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 25.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 26.🔍 Which is the odd one out? (a) orange (b) dal (c) guava (d) carrot
- 27.Which of these is an energy-giving food? (a) eggs (b) rajma (c) spinach (d) butter
- 28.True or false: “sugar” is a body-building food. (a) False (b) True
- 29.Which of these is a body-building food? (a) eggs (b) cooking oil (c) carrot (d) guava
- 30.Which of these is a body-building food? (a) amla (b) guava (c) dal (d) maize
- 31.Which of these is an energy-giving food? (a) paneer (b) papaya (c) wheat (d) chana
- 32.True or false: “carrot” is a protective food. (a) False (b) True
- 33.Which of these is a protective food? (a) fish (b) maize (c) guava (d) butter
- 34.Which of these is a body-building food? (a) maize (b) carrot (c) chana (d) sugar
- 35.🔍 Which is the odd one out? (a) guava (b) carrot (c) rice (d) amla
- 36.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 37.Which of these is an energy-giving food? (a) dal (b) carrot (c) rice (d) papaya
- 38.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.🔍 Which is the odd one out? (a) paneer (b) eggs (c) fish (d) ghee
- 40.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- it helps digestion
- small intestine
- True
- False
- energy-giving food
- guava
- large intestine
- carrot
- carbohydrates
- amla
- body-building food
- soybean
- potato
- carrot
- True
- papaya
- papaya
- body-building food
- False
- vitamins & minerals
- spinach
- protective food
- wheat
- food pipe
- stomach
- dal
- butter
- False
- eggs
- dal
- wheat
- True
- guava
- chana
- rice
- proteins
- rice
- body-building food
- ghee
- energy-giving food
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