Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 3.Which of these is a protective food? (a) maize (b) orange (c) ghee (d) potato
- 4.True or false: “soybean” is a body-building food. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) butter (b) ghee (c) amla (d) wheat
- 6.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 8.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 9.True or false: “wheat” is a protective food. (a) False (b) True
- 10.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 11.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 12.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) butter (d) dal
- 13.Which of these is an energy-giving food? (a) rajma (b) paneer (c) dal (d) rice
- 14.True or false: “wheat” is a body-building food. (a) True (b) False
- 15.True or false: “papaya” is a protective food. (a) False (b) True
- 16.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.True or false: “rajma” is a protective food. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) spinach (b) guava (c) ghee (d) papaya
- 19.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 20.Which of these is a body-building food? (a) papaya (b) butter (c) rice (d) chana
- 21.Which of these is an energy-giving food? (a) carrot (b) eggs (c) dal (d) maize
- 22.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 23.🔍 Which is the odd one out? (a) paneer (b) dal (c) chana (d) guava
- 24.Which of these is an energy-giving food? (a) carrot (b) ghee (c) fish (d) dal
- 25.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.🔍 Which is the odd one out? (a) orange (b) butter (c) wheat (d) potato
- 28.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 29.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 32.🔍 Which is the odd one out? (a) butter (b) rajma (c) wheat (d) ghee
- 33.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.🔍 Which is the odd one out? (a) cooking oil (b) butter (c) potato (d) fish
- 35.Which of these is a body-building food? (a) soybean (b) potato (c) ghee (d) maize
- 36.Which of these is an energy-giving food? (a) eggs (b) chana (c) butter (d) soybean
- 37.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 38.True or false: “amla” is a body-building food. (a) False (b) True
- 39.True or false: “orange” is a protective food. (a) True (b) False
- 40.True or false: “amla” is a protective food. (a) False (b) True
Answer key
- saliva
- stomach
- orange
- True
- amla
- energy-giving food
- carbohydrates
- proteins
- False
- False
- small intestine
- dal
- rice
- False
- True
- energy-giving food
- False
- ghee
- vitamins & minerals
- chana
- maize
- it helps digestion
- guava
- ghee
- energy-giving food
- energy-giving food
- orange
- small intestine
- protective food
- protective food
- stomach
- rajma
- energy-giving food
- fish
- soybean
- butter
- fibre (roughage)
- False
- True
- True
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