Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.Which of these is a protective food? (a) rice (b) carrot (c) butter (d) potato
- 3.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) butter (b) amla (c) potato (d) ghee
- 5.Which of these is a protective food? (a) rice (b) maize (c) papaya (d) rajma
- 6.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 7.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 8.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 9.🔍 Which is the odd one out? (a) orange (b) paneer (c) papaya (d) carrot
- 10.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 11.True or false: “rice” is an energy-giving food. (a) False (b) True
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 13.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) small intestine (d) large intestine
- 14.🔍 Which is the odd one out? (a) papaya (b) guava (c) carrot (d) eggs
- 15.🔍 Which is the odd one out? (a) ghee (b) sugar (c) spinach (d) cooking oil
- 16.True or false: “orange” is a body-building food. (a) True (b) False
- 17.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 19.🔍 Which is the odd one out? (a) rajma (b) wheat (c) butter (d) maize
- 20.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 21.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) wheat (d) dal
- 24.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
- 25.🔍 Which is the odd one out? (a) chana (b) carrot (c) guava (d) spinach
- 26.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.True or false: “papaya” is a protective food. (a) False (b) True
- 28.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 29.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.True or false: “rajma” is a body-building food. (a) False (b) True
- 31.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.Which of these is a body-building food? (a) spinach (b) soybean (c) rice (d) amla
- 33.True or false: “sugar” is a protective food. (a) False (b) True
- 34.Which of these is an energy-giving food? (a) chana (b) sugar (c) rajma (d) eggs
- 35.🔍 Which is the odd one out? (a) soybean (b) potato (c) paneer (d) rajma
- 36.🔍 Which is the odd one out? (a) cooking oil (b) papaya (c) butter (d) rice
- 37.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 38.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.True or false: “dal” is an energy-giving food. (a) False (b) True
- 40.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- energy-giving food
- carrot
- True
- amla
- papaya
- proteins
- large intestine
- carbohydrates
- paneer
- in the mouth
- True
- stomach
- small intestine
- eggs
- spinach
- False
- energy-giving food
- food pipe
- rajma
- it helps digestion
- energy-giving food
- protective food
- dal
- saliva
- chana
- body-building food
- True
- vitamins & minerals
- energy-giving food
- True
- protective food
- soybean
- False
- sugar
- potato
- papaya
- small intestine
- energy-giving food
- False
- energy-giving food
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