Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.🔍 Which is the odd one out? (a) butter (b) ghee (c) maize (d) amla
- 3.True or false: “papaya” is a protective food. (a) True (b) False
- 4.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 5.True or false: “maize” is a body-building food. (a) False (b) True
- 6.Which of these is an energy-giving food? (a) fish (b) spinach (c) chana (d) potato
- 7.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food salty (d) it makes food cold
- 8.Which of these is an energy-giving food? (a) guava (b) soybean (c) amla (d) wheat
- 9.Which of these is a protective food? (a) orange (b) ghee (c) soybean (d) maize
- 10.🔍 Which is the odd one out? (a) spinach (b) wheat (c) orange (d) amla
- 11.🔍 Which is the odd one out? (a) rice (b) spinach (c) ghee (d) butter
- 12.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 13.True or false: “cooking oil” is a protective food. (a) True (b) False
- 14.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.True or false: “dal” is an energy-giving food. (a) False (b) True
- 16.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 17.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 18.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.🔍 Which is the odd one out? (a) guava (b) orange (c) carrot (d) maize
- 20.Which of these is a body-building food? (a) amla (b) potato (c) orange (d) chana
- 21.True or false: “rajma” is a body-building food. (a) True (b) False
- 22.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 23.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 24.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.🔍 Which is the odd one out? (a) guava (b) ghee (c) amla (d) orange
- 26.🔍 Which is the odd one out? (a) carrot (b) papaya (c) dal (d) guava
- 27.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 28.Which of these is a protective food? (a) ghee (b) rice (c) amla (d) fish
- 29.True or false: “amla” is an energy-giving food. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) wheat (b) guava (c) ghee (d) cooking oil
- 31.True or false: “rice” is a protective food. (a) True (b) False
- 32.Which of these is a body-building food? (a) paneer (b) maize (c) sugar (d) carrot
- 33.🔍 Which is the odd one out? (a) cooking oil (b) rajma (c) wheat (d) ghee
- 34.True or false: “butter” is an energy-giving food. (a) True (b) False
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.Which of these is an energy-giving food? (a) eggs (b) soybean (c) maize (d) carrot
- 37.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.True or false: “soybean” is a protective food. (a) True (b) False
- 39.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
Answer key
- energy-giving food
- amla
- True
- in the mouth
- False
- potato
- it helps digestion
- wheat
- orange
- wheat
- spinach
- False
- False
- energy-giving food
- False
- carbohydrates
- body-building food
- body-building food
- maize
- chana
- True
- vitamins & minerals
- large intestine
- energy-giving food
- ghee
- dal
- stomach
- amla
- False
- guava
- False
- paneer
- rajma
- True
- body-building food
- maize
- protective food
- False
- energy-giving food
- small intestine
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