Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) paneer (b) papaya (c) amla (d) ghee
- 2.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 3.Which of these is an energy-giving food? (a) amla (b) fish (c) sugar (d) dal
- 4.🔍 Which is the odd one out? (a) potato (b) spinach (c) butter (d) rice
- 5.True or false: “soybean” is a body-building food. (a) False (b) True
- 6.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 7.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 9.🔍 Which is the odd one out? (a) papaya (b) eggs (c) carrot (d) spinach
- 10.Which of these is a protective food? (a) potato (b) wheat (c) amla (d) paneer
- 11.🔍 Which is the odd one out? (a) paneer (b) fish (c) eggs (d) wheat
- 12.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 13.True or false: “dal” is a body-building food. (a) False (b) True
- 14.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 15.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 16.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 17.True or false: “fish” is a body-building food. (a) False (b) True
- 18.Which of these is a protective food? (a) rajma (b) soybean (c) wheat (d) guava
- 19.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 20.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 21.🔍 Which is the odd one out? (a) soybean (b) rajma (c) dal (d) guava
- 22.Which of these is a body-building food? (a) sugar (b) wheat (c) dal (d) maize
- 23.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 25.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.True or false: “rajma” is a body-building food. (a) False (b) True
- 28.Which of these is an energy-giving food? (a) maize (b) fish (c) rajma (d) soybean
- 29.Which of these is an energy-giving food? (a) paneer (b) dal (c) potato (d) eggs
- 30.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 33.Which of these is a protective food? (a) carrot (b) potato (c) sugar (d) rajma
- 34.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.🔍 Which is the odd one out? (a) paneer (b) cooking oil (c) eggs (d) dal
- 36.True or false: “orange” is an energy-giving food. (a) True (b) False
- 37.Which of these is an energy-giving food? (a) cooking oil (b) paneer (c) orange (d) rajma
- 38.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
Answer key
- ghee
- food pipe
- sugar
- spinach
- True
- saliva
- protective food
- stomach
- eggs
- amla
- wheat
- in the mouth
- True
- small intestine
- carbohydrates
- fibre (roughage)
- True
- guava
- large intestine
- small intestine
- guava
- dal
- body-building food
- proteins
- protective food
- body-building food
- True
- maize
- potato
- energy-giving food
- energy-giving food
- vitamins & minerals
- carrot
- energy-giving food
- cooking oil
- False
- cooking oil
- protective food
- energy-giving food
- stomach
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