Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.Which of these is a body-building food? (a) papaya (b) paneer (c) guava (d) potato
- 2.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 3.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 5.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.True or false: “butter” is an energy-giving food. (a) True (b) False
- 7.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 8.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 9.True or false: “amla” is a protective food. (a) True (b) False
- 10.True or false: “papaya” is a protective food. (a) True (b) False
- 11.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 12.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 13.🔍 Which is the odd one out? (a) spinach (b) carrot (c) rice (d) papaya
- 14.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 15.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.True or false: “paneer” is a protective food. (a) False (b) True
- 17.True or false: “ghee” is a body-building food. (a) False (b) True
- 18.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 19.🔍 Which is the odd one out? (a) maize (b) spinach (c) butter (d) rice
- 20.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 21.🔍 Which is the odd one out? (a) carrot (b) soybean (c) papaya (d) spinach
- 22.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 23.Which of these is an energy-giving food? (a) dal (b) fish (c) sugar (d) amla
- 24.🔍 Which is the odd one out? (a) potato (b) dal (c) sugar (d) ghee
- 25.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 26.True or false: “ghee” is a protective food. (a) False (b) True
- 27.Which of these is a body-building food? (a) rice (b) butter (c) orange (d) soybean
- 28.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 29.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 30.🔍 Which is the odd one out? (a) maize (b) wheat (c) rajma (d) cooking oil
- 31.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.Which of these is a body-building food? (a) carrot (b) papaya (c) chana (d) maize
- 33.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 34.🔍 Which is the odd one out? (a) fish (b) paneer (c) orange (d) chana
- 35.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.Which of these is a body-building food? (a) carrot (b) orange (c) dal (d) maize
- 37.🔍 Which is the odd one out? (a) carrot (b) sugar (c) wheat (d) potato
- 38.True or false: “maize” is an energy-giving food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) papaya (b) amla (c) ghee (d) spinach
- 40.True or false: “amla” is a body-building food. (a) False (b) True
Answer key
- paneer
- it helps digestion
- body-building food
- food pipe
- body-building food
- True
- proteins
- carbohydrates
- True
- True
- False
- small intestine
- rice
- stomach
- energy-giving food
- False
- False
- vitamins & minerals
- spinach
- saliva
- soybean
- large intestine
- sugar
- dal
- fibre (roughage)
- False
- soybean
- stomach
- in the mouth
- rajma
- energy-giving food
- chana
- small intestine
- orange
- body-building food
- dal
- carrot
- True
- ghee
- False
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