Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) eggs (b) dal (c) orange (d) paneer
- 2.Which of these is an energy-giving food? (a) eggs (b) soybean (c) rajma (d) butter
- 3.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 5.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.🔍 Which is the odd one out? (a) sugar (b) butter (c) eggs (d) maize
- 7.Which of these is an energy-giving food? (a) guava (b) paneer (c) rajma (d) maize
- 8.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 9.🔍 Which is the odd one out? (a) maize (b) potato (c) rice (d) papaya
- 10.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 12.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.True or false: “ghee” is a protective food. (a) True (b) False
- 14.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 15.True or false: “amla” is an energy-giving food. (a) False (b) True
- 16.True or false: “carrot” is a protective food. (a) True (b) False
- 17.True or false: “sugar” is a body-building food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) maize (b) eggs (c) paneer (d) rajma
- 19.🔍 Which is the odd one out? (a) maize (b) butter (c) ghee (d) amla
- 20.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 21.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 22.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 23.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.🔍 Which is the odd one out? (a) butter (b) spinach (c) guava (d) carrot
- 25.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 27.🔍 Which is the odd one out? (a) rice (b) soybean (c) eggs (d) chana
- 28.True or false: “maize” is an energy-giving food. (a) False (b) True
- 29.Which of these is a protective food? (a) eggs (b) amla (c) wheat (d) potato
- 30.Which of these is an energy-giving food? (a) chana (b) spinach (c) rice (d) orange
- 31.🔍 Which is the odd one out? (a) dal (b) cooking oil (c) chana (d) fish
- 32.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 33.True or false: “chana” is a protective food. (a) True (b) False
- 34.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.Which of these is a body-building food? (a) amla (b) guava (c) rice (d) dal
- 36.True or false: “orange” is a protective food. (a) True (b) False
- 37.True or false: “potato” is a body-building food. (a) True (b) False
- 38.Which of these is a body-building food? (a) chana (b) amla (c) wheat (d) spinach
- 39.Which of these is a protective food? (a) fish (b) paneer (c) orange (d) eggs
- 40.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
Answer key
- orange
- butter
- energy-giving food
- large intestine
- body-building food
- eggs
- maize
- it helps digestion
- papaya
- protective food
- food pipe
- energy-giving food
- False
- True
- False
- True
- False
- maize
- amla
- saliva
- proteins
- in the mouth
- energy-giving food
- butter
- body-building food
- carbohydrates
- rice
- True
- amla
- rice
- cooking oil
- fibre (roughage)
- False
- energy-giving food
- dal
- True
- False
- chana
- orange
- stomach
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