Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 2.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 3.True or false: “potato” is an energy-giving food. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) orange (b) guava (c) wheat (d) papaya
- 5.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 6.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 8.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 9.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 10.🔍 Which is the odd one out? (a) orange (b) papaya (c) potato (d) guava
- 11.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) fish (d) potato
- 12.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 14.Which of these is an energy-giving food? (a) carrot (b) eggs (c) rice (d) guava
- 15.🔍 Which is the odd one out? (a) fish (b) spinach (c) dal (d) rajma
- 16.Which of these is a protective food? (a) amla (b) eggs (c) ghee (d) rajma
- 17.🔍 Which is the odd one out? (a) carrot (b) papaya (c) orange (d) dal
- 18.True or false: “spinach” is a body-building food. (a) True (b) False
- 19.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 22.True or false: “paneer” is a body-building food. (a) False (b) True
- 23.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) amla (b) ghee (c) orange (d) carrot
- 25.🔍 Which is the odd one out? (a) guava (b) maize (c) cooking oil (d) wheat
- 26.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.True or false: “butter” is an energy-giving food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) soybean (b) carrot (c) spinach (d) amla
- 29.Which of these is a body-building food? (a) eggs (b) carrot (c) spinach (d) potato
- 30.Which of these is a body-building food? (a) spinach (b) rice (c) soybean (d) cooking oil
- 31.Which of these is an energy-giving food? (a) rajma (b) soybean (c) dal (d) sugar
- 32.True or false: “carrot” is a protective food. (a) False (b) True
- 33.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 34.Which of these is a protective food? (a) cooking oil (b) maize (c) potato (d) spinach
- 35.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 36.Which of these is a protective food? (a) paneer (b) papaya (c) dal (d) chana
- 37.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 38.🔍 Which is the odd one out? (a) cooking oil (b) maize (c) eggs (d) ghee
- 39.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
Answer key
- it helps digestion
- vitamins & minerals
- True
- wheat
- saliva
- energy-giving food
- small intestine
- fibre (roughage)
- small intestine
- potato
- fish
- body-building food
- carbohydrates
- rice
- spinach
- amla
- dal
- False
- body-building food
- protective food
- food pipe
- True
- True
- ghee
- guava
- body-building food
- True
- soybean
- eggs
- soybean
- sugar
- True
- proteins
- spinach
- large intestine
- papaya
- stomach
- eggs
- energy-giving food
- in the mouth
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