Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 2.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 3.True or false: “paneer” is a protective food. (a) True (b) False
- 4.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 5.True or false: “dal” is a protective food. (a) True (b) False
- 6.True or false: “guava” is a protective food. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) sugar (b) amla (c) wheat (d) ghee
- 8.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 9.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 12.True or false: “chana” is a body-building food. (a) True (b) False
- 13.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 14.Which of these is an energy-giving food? (a) fish (b) eggs (c) papaya (d) butter
- 15.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 16.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 17.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 18.Which of these is a body-building food? (a) rice (b) rajma (c) sugar (d) orange
- 19.True or false: “soybean” is a body-building food. (a) False (b) True
- 20.True or false: “rajma” is a body-building food. (a) True (b) False
- 21.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 22.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.True or false: “maize” is an energy-giving food. (a) True (b) False
- 24.True or false: “guava” is a body-building food. (a) True (b) False
- 25.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 27.🔍 Which is the odd one out? (a) sugar (b) carrot (c) butter (d) maize
- 28.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.True or false: “fish” is an energy-giving food. (a) False (b) True
- 30.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 31.True or false: “wheat” is a body-building food. (a) False (b) True
- 32.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) rice (b) guava (c) butter (d) maize
- 34.🔍 Which is the odd one out? (a) sugar (b) spinach (c) papaya (d) orange
- 35.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 36.🔍 Which is the odd one out? (a) spinach (b) guava (c) rice (d) papaya
- 37.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.True or false: “chana” is an energy-giving food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) orange (b) spinach (c) paneer (d) papaya
- 40.True or false: “papaya” is a body-building food. (a) True (b) False
Answer key
- large intestine
- in the mouth
- False
- vitamins & minerals
- False
- True
- amla
- small intestine
- energy-giving food
- protective food
- stomach
- True
- body-building food
- butter
- saliva
- small intestine
- carbohydrates
- rajma
- True
- True
- it helps digestion
- body-building food
- True
- False
- energy-giving food
- fibre (roughage)
- carrot
- body-building food
- False
- proteins
- False
- False
- guava
- sugar
- food pipe
- rice
- energy-giving food
- False
- paneer
- False
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