Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) sugar (b) potato (c) orange (d) rice
- 2.Which of these is a protective food? (a) guava (b) eggs (c) maize (d) rajma
- 3.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 4.True or false: “fish” is a body-building food. (a) False (b) True
- 5.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 6.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.🔍 Which is the odd one out? (a) carrot (b) rice (c) spinach (d) guava
- 9.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 10.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 11.True or false: “butter” is a protective food. (a) False (b) True
- 12.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) papaya (b) ghee (c) orange (d) carrot
- 15.Which of these is an energy-giving food? (a) spinach (b) orange (c) carrot (d) cooking oil
- 16.True or false: “guava” is an energy-giving food. (a) True (b) False
- 17.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.True or false: “orange” is an energy-giving food. (a) False (b) True
- 19.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 20.True or false: “rice” is a body-building food. (a) False (b) True
- 21.Which of these is a protective food? (a) ghee (b) maize (c) orange (d) fish
- 22.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 24.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 25.🔍 Which is the odd one out? (a) carrot (b) spinach (c) orange (d) chana
- 26.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 27.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 29.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 30.Which of these is an energy-giving food? (a) spinach (b) eggs (c) orange (d) butter
- 31.Which of these is an energy-giving food? (a) fish (b) rice (c) chana (d) eggs
- 32.True or false: “chana” is a body-building food. (a) False (b) True
- 33.True or false: “ghee” is a body-building food. (a) True (b) False
- 34.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.True or false: “papaya” is a protective food. (a) False (b) True
- 36.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 38.Which of these is a body-building food? (a) butter (b) potato (c) wheat (d) eggs
- 39.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 40.Which of these is an energy-giving food? (a) eggs (b) rajma (c) sugar (d) papaya
Answer key
- orange
- guava
- proteins
- True
- small intestine
- protective food
- body-building food
- rice
- small intestine
- it helps digestion
- False
- body-building food
- True
- ghee
- cooking oil
- False
- body-building food
- False
- carbohydrates
- False
- orange
- energy-giving food
- saliva
- food pipe
- chana
- in the mouth
- energy-giving food
- fibre (roughage)
- stomach
- butter
- rice
- True
- False
- body-building food
- True
- energy-giving food
- large intestine
- eggs
- vitamins & minerals
- sugar
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