Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 2.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 3.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.Which of these is a protective food? (a) rice (b) eggs (c) guava (d) paneer
- 5.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) wheat (d) orange
- 6.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 7.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 8.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.True or false: “guava” is a protective food. (a) False (b) True
- 10.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 11.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 12.🔍 Which is the odd one out? (a) potato (b) guava (c) carrot (d) orange
- 13.Which of these is a protective food? (a) ghee (b) orange (c) sugar (d) paneer
- 14.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 15.Which of these is an energy-giving food? (a) papaya (b) eggs (c) wheat (d) dal
- 16.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 18.Which of these is a body-building food? (a) potato (b) cooking oil (c) eggs (d) guava
- 19.🔍 Which is the odd one out? (a) dal (b) ghee (c) eggs (d) fish
- 20.True or false: “eggs” is a body-building food. (a) False (b) True
- 21.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 22.🔍 Which is the odd one out? (a) eggs (b) chana (c) spinach (d) fish
- 23.Which of these is a protective food? (a) paneer (b) carrot (c) wheat (d) cooking oil
- 24.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.Which of these is an energy-giving food? (a) soybean (b) maize (c) eggs (d) dal
- 26.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.True or false: “maize” is a body-building food. (a) True (b) False
- 28.True or false: “amla” is a protective food. (a) True (b) False
- 29.Which of these is a body-building food? (a) wheat (b) fish (c) orange (d) guava
- 30.True or false: “rajma” is a body-building food. (a) True (b) False
- 31.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 33.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 34.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 35.Which of these is an energy-giving food? (a) amla (b) orange (c) carrot (d) rice
- 36.True or false: “ghee” is a protective food. (a) True (b) False
- 37.Which of these is a protective food? (a) rice (b) amla (c) potato (d) dal
- 38.Which of these is an energy-giving food? (a) amla (b) soybean (c) rajma (d) ghee
- 39.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
Answer key
- carbohydrates
- large intestine
- energy-giving food
- guava
- orange
- fibre (roughage)
- proteins
- body-building food
- True
- vitamins & minerals
- food pipe
- potato
- orange
- small intestine
- wheat
- body-building food
- in the mouth
- eggs
- ghee
- True
- small intestine
- spinach
- carrot
- energy-giving food
- maize
- protective food
- False
- True
- fish
- True
- energy-giving food
- saliva
- stomach
- it helps digestion
- rice
- False
- amla
- ghee
- energy-giving food
- stomach
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