Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “amla” is an energy-giving food. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) sugar (b) rajma (c) maize (d) wheat
- 3.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 4.True or false: “soybean” is a body-building food. (a) True (b) False
- 5.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 6.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 7.Which of these is an energy-giving food? (a) chana (b) wheat (c) orange (d) eggs
- 8.Which of these is a body-building food? (a) soybean (b) rice (c) maize (d) sugar
- 9.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 10.Which of these is an energy-giving food? (a) butter (b) dal (c) spinach (d) fish
- 11.🔍 Which is the odd one out? (a) guava (b) paneer (c) papaya (d) carrot
- 12.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.🔍 Which is the odd one out? (a) rice (b) amla (c) guava (d) papaya
- 14.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 15.True or false: “maize” is a body-building food. (a) False (b) True
- 16.Which of these is a body-building food? (a) sugar (b) dal (c) cooking oil (d) papaya
- 17.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
- 18.Which of these is a protective food? (a) amla (b) maize (c) eggs (d) soybean
- 19.🔍 Which is the odd one out? (a) spinach (b) amla (c) maize (d) papaya
- 20.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 21.True or false: “fish” is a body-building food. (a) False (b) True
- 22.Which of these is a body-building food? (a) carrot (b) sugar (c) eggs (d) maize
- 23.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.Which of these is a protective food? (a) orange (b) ghee (c) sugar (d) paneer
- 25.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) butter (d) chana
- 26.Which of these is a body-building food? (a) spinach (b) rajma (c) wheat (d) sugar
- 27.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 28.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 29.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 30.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 31.True or false: “spinach” is a protective food. (a) False (b) True
- 32.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 33.Which of these is a protective food? (a) papaya (b) paneer (c) ghee (d) butter
- 34.🔍 Which is the odd one out? (a) eggs (b) amla (c) carrot (d) guava
- 35.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 36.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.True or false: “dal” is an energy-giving food. (a) False (b) True
- 38.True or false: “carrot” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) sugar (b) amla (c) ghee (d) potato
- 40.Which of these is an energy-giving food? (a) spinach (b) orange (c) rice (d) dal
Answer key
- False
- rajma
- protective food
- True
- small intestine
- small intestine
- wheat
- soybean
- food pipe
- butter
- paneer
- protective food
- rice
- in the mouth
- False
- dal
- saliva
- amla
- maize
- it helps digestion
- True
- eggs
- body-building food
- orange
- chana
- rajma
- vitamins & minerals
- stomach
- proteins
- False
- True
- carbohydrates
- papaya
- eggs
- large intestine
- body-building food
- False
- True
- amla
- rice
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