Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “spinach” is a protective food. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) orange (b) carrot (c) papaya (d) chana
- 3.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 4.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.🔍 Which is the odd one out? (a) amla (b) carrot (c) papaya (d) sugar
- 7.🔍 Which is the odd one out? (a) eggs (b) orange (c) carrot (d) amla
- 8.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 9.Which of these is an energy-giving food? (a) rajma (b) dal (c) ghee (d) eggs
- 10.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 11.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 12.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 13.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 14.True or false: “ghee” is a protective food. (a) False (b) True
- 15.Which of these is a protective food? (a) cooking oil (b) chana (c) eggs (d) carrot
- 16.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 17.True or false: “spinach” is a body-building food. (a) False (b) True
- 18.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 19.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 20.Which of these is a body-building food? (a) chana (b) cooking oil (c) ghee (d) amla
- 21.Which of these is a protective food? (a) sugar (b) eggs (c) ghee (d) spinach
- 22.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 23.🔍 Which is the odd one out? (a) carrot (b) spinach (c) guava (d) paneer
- 24.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 25.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) spinach (d) maize
- 26.True or false: “eggs” is a body-building food. (a) False (b) True
- 27.Which of these is a protective food? (a) soybean (b) guava (c) ghee (d) dal
- 28.Which of these is a protective food? (a) maize (b) soybean (c) amla (d) potato
- 29.Which of these is a body-building food? (a) spinach (b) maize (c) sugar (d) soybean
- 30.True or false: “potato” is an energy-giving food. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) cooking oil (b) orange (c) wheat (d) maize
- 32.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 34.Which of these is an energy-giving food? (a) eggs (b) paneer (c) sugar (d) dal
- 35.True or false: “chana” is a body-building food. (a) True (b) False
- 36.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.True or false: “ghee” is a body-building food. (a) False (b) True
- 38.Which of these is an energy-giving food? (a) eggs (b) carrot (c) papaya (d) wheat
- 39.Which of these is an energy-giving food? (a) amla (b) butter (c) rajma (d) guava
- 40.🔍 Which is the odd one out? (a) rajma (b) soybean (c) amla (d) chana
Answer key
- True
- chana
- large intestine
- energy-giving food
- protective food
- sugar
- eggs
- carbohydrates
- ghee
- food pipe
- small intestine
- it helps digestion
- stomach
- False
- carrot
- in the mouth
- False
- stomach
- body-building food
- chana
- spinach
- proteins
- paneer
- fibre (roughage)
- spinach
- True
- guava
- amla
- soybean
- True
- orange
- body-building food
- True
- sugar
- True
- body-building food
- False
- wheat
- butter
- amla
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