Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “dal” is a body-building food. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) dal (b) eggs (c) fish (d) guava
- 3.🔍 Which is the odd one out? (a) maize (b) wheat (c) butter (d) rajma
- 4.Which of these is an energy-giving food? (a) soybean (b) dal (c) fish (d) wheat
- 5.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 6.Which of these is a protective food? (a) ghee (b) dal (c) rice (d) spinach
- 7.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 10.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 11.Which of these is an energy-giving food? (a) carrot (b) maize (c) rajma (d) papaya
- 12.🔍 Which is the odd one out? (a) butter (b) chana (c) paneer (d) rajma
- 13.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 14.Which of these is an energy-giving food? (a) sugar (b) spinach (c) chana (d) amla
- 15.Which of these is a protective food? (a) sugar (b) rajma (c) amla (d) butter
- 16.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 17.Which of these is a protective food? (a) orange (b) rice (c) dal (d) sugar
- 18.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.True or false: “amla” is an energy-giving food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) carrot (b) spinach (c) papaya (d) cooking oil
- 21.🔍 Which is the odd one out? (a) rice (b) carrot (c) potato (d) maize
- 22.Which of these is a body-building food? (a) amla (b) fish (c) wheat (d) orange
- 23.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 25.True or false: “paneer” is a protective food. (a) True (b) False
- 26.True or false: “orange” is a body-building food. (a) False (b) True
- 27.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.True or false: “sugar” is a protective food. (a) True (b) False
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 30.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 33.Which of these is an energy-giving food? (a) spinach (b) fish (c) cooking oil (d) orange
- 34.Which of these is a body-building food? (a) sugar (b) rajma (c) cooking oil (d) amla
- 35.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 36.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 38.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 39.True or false: “fish” is a body-building food. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) maize (b) sugar (c) paneer (d) potato
Answer key
- True
- guava
- rajma
- wheat
- proteins
- spinach
- body-building food
- energy-giving food
- food pipe
- in the mouth
- maize
- butter
- saliva
- sugar
- amla
- fibre (roughage)
- orange
- energy-giving food
- False
- cooking oil
- carrot
- fish
- protective food
- vitamins & minerals
- False
- False
- protective food
- False
- stomach
- body-building food
- energy-giving food
- small intestine
- cooking oil
- rajma
- small intestine
- energy-giving food
- large intestine
- carbohydrates
- True
- paneer
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