Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “butter” is a body-building food. (a) True (b) False
- 2.Which of these is a body-building food? (a) maize (b) cooking oil (c) soybean (d) carrot
- 3.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 4.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.True or false: “soybean” is a body-building food. (a) False (b) True
- 6.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 8.🔍 Which is the odd one out? (a) eggs (b) dal (c) butter (d) rajma
- 9.🔍 Which is the odd one out? (a) potato (b) spinach (c) rice (d) maize
- 10.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.Which of these is an energy-giving food? (a) paneer (b) wheat (c) chana (d) soybean
- 12.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 14.Which of these is an energy-giving food? (a) dal (b) carrot (c) amla (d) cooking oil
- 15.Which of these is a protective food? (a) papaya (b) cooking oil (c) fish (d) wheat
- 16.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.Which of these is an energy-giving food? (a) fish (b) eggs (c) butter (d) rajma
- 18.True or false: “chana” is a body-building food. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) guava (b) amla (c) ghee (d) carrot
- 20.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 21.True or false: “sugar” is a body-building food. (a) False (b) True
- 22.Which of these is a body-building food? (a) cooking oil (b) spinach (c) ghee (d) rajma
- 23.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 24.🔍 Which is the odd one out? (a) eggs (b) chana (c) dal (d) sugar
- 25.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 26.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 27.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.🔍 Which is the odd one out? (a) orange (b) dal (c) papaya (d) guava
- 29.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 30.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 31.True or false: “wheat” is a protective food. (a) False (b) True
- 32.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 33.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 35.🔍 Which is the odd one out? (a) potato (b) ghee (c) rice (d) fish
- 36.🔍 Which is the odd one out? (a) wheat (b) butter (c) cooking oil (d) paneer
- 37.Which of these is an energy-giving food? (a) fish (b) papaya (c) ghee (d) rajma
- 38.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.True or false: “maize” is a protective food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) guava (b) cooking oil (c) orange (d) carrot
Answer key
- False
- soybean
- vitamins & minerals
- energy-giving food
- True
- protective food
- in the mouth
- butter
- spinach
- energy-giving food
- wheat
- energy-giving food
- True
- cooking oil
- papaya
- body-building food
- butter
- True
- ghee
- small intestine
- False
- rajma
- saliva
- sugar
- food pipe
- it helps digestion
- energy-giving food
- dal
- fibre (roughage)
- large intestine
- False
- proteins
- stomach
- stomach
- fish
- paneer
- ghee
- body-building food
- False
- cooking oil
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