Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “fish” is a protective food. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) amla (b) papaya (c) paneer (d) orange
- 3.Which of these is an energy-giving food? (a) dal (b) sugar (c) papaya (d) eggs
- 4.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 5.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 6.Which of these is a protective food? (a) paneer (b) maize (c) rice (d) papaya
- 7.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 8.True or false: “guava” is an energy-giving food. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) fish (b) amla (c) eggs (d) paneer
- 10.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 11.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 12.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 13.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 14.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) sugar (d) soybean
- 16.🔍 Which is the odd one out? (a) eggs (b) soybean (c) chana (d) cooking oil
- 17.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 18.Which of these is a body-building food? (a) rajma (b) ghee (c) wheat (d) potato
- 19.🔍 Which is the odd one out? (a) wheat (b) butter (c) rice (d) fish
- 20.Which of these is a body-building food? (a) spinach (b) rice (c) fish (d) papaya
- 21.Which of these is a body-building food? (a) chana (b) guava (c) maize (d) amla
- 22.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 23.Which of these is an energy-giving food? (a) fish (b) rice (c) guava (d) eggs
- 24.Which of these is a protective food? (a) butter (b) maize (c) cooking oil (d) spinach
- 25.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 26.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 27.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.🔍 Which is the odd one out? (a) butter (b) dal (c) potato (d) cooking oil
- 29.🔍 Which is the odd one out? (a) papaya (b) amla (c) guava (d) chana
- 30.Which of these is a body-building food? (a) orange (b) maize (c) ghee (d) eggs
- 31.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 33.True or false: “chana” is a body-building food. (a) False (b) True
- 34.Which of these is a protective food? (a) fish (b) rice (c) carrot (d) sugar
- 35.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.True or false: “paneer” is a body-building food. (a) False (b) True
- 37.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.🔍 Which is the odd one out? (a) carrot (b) guava (c) amla (d) maize
- 40.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
Answer key
- False
- paneer
- sugar
- it helps digestion
- food pipe
- papaya
- stomach
- False
- amla
- in the mouth
- proteins
- small intestine
- False
- energy-giving food
- soybean
- cooking oil
- saliva
- rajma
- fish
- fish
- chana
- vitamins & minerals
- rice
- spinach
- large intestine
- False
- protective food
- dal
- chana
- eggs
- energy-giving food
- small intestine
- True
- carrot
- energy-giving food
- True
- protective food
- body-building food
- maize
- carbohydrates
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