Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) carrot (b) dal (c) papaya (d) amla
- 2.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 3.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.🔍 Which is the odd one out? (a) butter (b) rice (c) rajma (d) potato
- 5.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 6.🔍 Which is the odd one out? (a) eggs (b) wheat (c) rice (d) cooking oil
- 7.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 8.True or false: “spinach” is a protective food. (a) False (b) True
- 9.Which of these is a protective food? (a) potato (b) wheat (c) dal (d) guava
- 10.Which of these is a body-building food? (a) maize (b) soybean (c) rice (d) ghee
- 11.True or false: “sugar” is a body-building food. (a) False (b) True
- 12.Which of these is an energy-giving food? (a) eggs (b) fish (c) chana (d) butter
- 13.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 14.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 15.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 16.True or false: “soybean” is a body-building food. (a) True (b) False
- 17.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 18.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.Which of these is a body-building food? (a) sugar (b) carrot (c) butter (d) eggs
- 21.True or false: “cooking oil” is a protective food. (a) False (b) True
- 22.True or false: “maize” is an energy-giving food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) orange (b) sugar (c) papaya (d) amla
- 24.Which of these is an energy-giving food? (a) papaya (b) sugar (c) amla (d) orange
- 25.True or false: “sugar” is a protective food. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) orange (b) guava (c) carrot (d) rice
- 27.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.True or false: “fish” is a body-building food. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) orange (b) carrot (c) butter (d) spinach
- 30.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 31.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.True or false: “potato” is a protective food. (a) False (b) True
- 33.Which of these is a protective food? (a) rice (b) papaya (c) ghee (d) butter
- 34.Which of these is a protective food? (a) wheat (b) amla (c) dal (d) soybean
- 35.True or false: “papaya” is a body-building food. (a) True (b) False
- 36.Which of these is a protective food? (a) dal (b) carrot (c) fish (d) maize
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.True or false: “eggs” is a body-building food. (a) True (b) False
- 39.True or false: “butter” is a protective food. (a) True (b) False
- 40.Which of these is an energy-giving food? (a) orange (b) rajma (c) amla (d) maize
Answer key
- dal
- vitamins & minerals
- energy-giving food
- rajma
- carbohydrates
- eggs
- small intestine
- True
- guava
- soybean
- False
- butter
- food pipe
- proteins
- it helps digestion
- True
- stomach
- body-building food
- energy-giving food
- eggs
- False
- True
- sugar
- sugar
- False
- rice
- body-building food
- True
- butter
- small intestine
- energy-giving food
- False
- papaya
- amla
- False
- carrot
- energy-giving food
- True
- False
- maize
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