Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 2.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 3.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 4.True or false: “chana” is a body-building food. (a) False (b) True
- 5.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 6.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.Which of these is a body-building food? (a) ghee (b) papaya (c) rice (d) fish
- 8.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 9.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 10.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 11.🔍 Which is the odd one out? (a) sugar (b) ghee (c) soybean (d) potato
- 12.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 13.🔍 Which is the odd one out? (a) amla (b) butter (c) orange (d) guava
- 14.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 15.True or false: “guava” is a protective food. (a) True (b) False
- 16.Which of these is a protective food? (a) ghee (b) dal (c) rajma (d) amla
- 17.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.True or false: “orange” is a protective food. (a) True (b) False
- 20.True or false: “rice” is an energy-giving food. (a) False (b) True
- 21.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 22.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.Which of these is a body-building food? (a) dal (b) sugar (c) spinach (d) maize
- 24.🔍 Which is the odd one out? (a) dal (b) orange (c) amla (d) guava
- 25.🔍 Which is the odd one out? (a) papaya (b) spinach (c) carrot (d) rice
- 26.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.Which of these is an energy-giving food? (a) soybean (b) carrot (c) potato (d) spinach
- 28.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 29.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 30.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 31.🔍 Which is the odd one out? (a) maize (b) guava (c) wheat (d) cooking oil
- 32.🔍 Which is the odd one out? (a) eggs (b) maize (c) sugar (d) butter
- 33.🔍 Which is the odd one out? (a) rice (b) wheat (c) ghee (d) orange
- 34.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.Which of these is a body-building food? (a) eggs (b) wheat (c) potato (d) maize
- 36.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 37.True or false: “dal” is a body-building food. (a) True (b) False
- 38.True or false: “butter” is a body-building food. (a) True (b) False
- 39.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 40.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- stomach
- vitamins & minerals
- energy-giving food
- True
- saliva
- energy-giving food
- fish
- proteins
- in the mouth
- small intestine
- soybean
- small intestine
- butter
- carbohydrates
- True
- amla
- body-building food
- protective food
- True
- True
- True
- protective food
- dal
- dal
- rice
- body-building food
- potato
- stomach
- food pipe
- fibre (roughage)
- guava
- eggs
- orange
- energy-giving food
- eggs
- True
- True
- False
- False
- energy-giving food
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